Egg Puff Muffins Recipe

• 3 lrg Large eggs
• 1/2 c. half-n-half (or possibly heavy cream mixed with water to make 1/2 c.)
• 1/4 c. minced green onions with tops
• 1/4 c. shredded cheese - (1 ounce) (the Kraft Taco Shredded Cheese mix works great!)
• 2 Tbsp. jalapeno nacho slices liquid removed (or possibly 2 tbspns minced ripe olives plus a generous shake of Tobasco)
• 1/3 c. Atkins Bake Mix
• 1/4 tsp salt
• 1/4 tsp baking pwdr Additional minced green onions with tops (optional)

Directions