Egg & Potato Frittata Recipe

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Servings: 8
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Ingredients

Cost per serving $0.72 view details

Directions

  1. Preheat the Oven 350
  2. Heat a large cast iron frying pan with the olive oil. Add the onions and garlic and sauté on gentle heat until the onions are soft and the garlic fragrant.
  3. Add the diced potatoes and continue to gently sauté; let the potatoes get a nice golden color. Season the potatoes with a little salt and pepper.
  4. Beat the eggs with the milk, parsley, grated parmesan and seasonings and pour over the potatoes.
  5. Place in the oven for about 10 – 12 minutes or until the eggs are set; remove from the oven and top with the shredded cheese, place back in the oven until the cheese is melted and a touch golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 8 servings
Calories 254  
Calories from Fat 125 49%
Total Fat 14.0g 18%
Saturated Fat 4.82g 19%
Trans Fat 0.0g  
Cholesterol 199mg 66%
Sodium 354mg 15%
Potassium 550mg 16%
Total Carbs 20.42g 5%
Dietary Fiber 2.6g 9%
Sugars 2.57g 2%
Protein 12.44g 20%
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