Egg Nog (Non Alcoholic) Recipe

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0 votes | 1999 views
Servings: 2

Ingredients

Cost per serving $1.24 view details
  • 4 Large eggs, separated
  • 1 can Eagle Brand lowfat milk
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla
  • 4 c. or possibly 1 quart. lowfat milk
  • Grnd nutmeg to taste

Directions

  1. Beat egg yolks till thick and light. Add in Eagle Brand lowfat milk, salt, vanilla, nutmeg, and lowfat milk, mix well. Beat egg whites till soft peak stage; gently fold into lowfat milk mix; chill; serve. Best if you refrigeratefor 24 hrs first. Use large bowls.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 818g
Recipe makes 2 servings
Calories 448  
Calories from Fat 149 33%
Total Fat 16.75g 21%
Saturated Fat 7.57g 30%
Trans Fat 0.0g  
Cholesterol 453mg 151%
Sodium 744mg 31%
Potassium 1210mg 35%
Total Carbs 36.79g 10%
Dietary Fiber 0.0g 0%
Sugars 38.3g 26%
Protein 36.55g 58%
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