Egg Drop Soup Easy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	soy sauce 42.5g	eggs 147.84g	scallions 72.0g	Total Per Serving	Total for Recipe
Protein (g)	2.67	18.6	1.32	22.58	45.16
Total Fat (g)	0.02	14.7	0.14	14.85	29.7
Carbohydrates (g)	3.23	1.14	5.28	9.66	19.32
Ash (g)	6.51	1.27	0.58	8.36	16.72
Calories (kcal)	22.525	211.411	23.04	256.976	513.952
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.16	n/a	0.16	0.32
Glucose (dextrose) (g)	n/a	0.31	n/a	0.31	0.62
Fructose (g)	n/a	0.16	n/a	0.16	0.32
Lactose (g)	n/a	0.16	n/a	0.16	0.32
Maltose (g)	n/a	0.16	n/a	0.16	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.08	112.12	64.68	206.88	413.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.72	1.14	1.68	3.54	7.08
Galactose (g)	n/a	0.16	n/a	0.16	0.32
Dietary Fiber (g)	0.3	0.0	1.9	2.2	4.4
Calcium (mg)	8.075	78.355	51.84	138.27	276.54
Iron (mg)	0.82	2.71	1.07	4.59	9.18
Magnesium (mg)	18.275	17.741	14.4	50.416	100.832
Phosphorus (mg)	53.125	282.374	26.64	362.139	724.278
Potassium (mg)	92.225	198.106	198.72	489.051	978.102
Sodium (mg)	2395.725	206.976	11.52	2614.221	5228.442
Zinc (mg)	0.22	1.64	0.28	2.14	4.28
Copper (mg)	0.043	0.148	0.058	0.248	0.496
Manganese (mg)	0.179	0.059	0.115	0.353	0.706
Selenium (mcg)	0.2	46.9	0.4	47.5	95.0
Vitamin A, IU (IU)	0.0	719.981	717.84	1437.821	2875.642
Retinol (mcg)	0.0	205.498	0.0	205.498	410.996
Vitamin A, RAE (mcg_RAE)	0.0	206.976	36.0	242.976	485.952
Beta Carotene (mcg)	0.0	14.784	430.56	445.344	890.688
Vitamin E (mg)	0.0	1.43	0.4	1.83	3.66
Vitamin D (IU)	n/a	51.744	n/a	51.744	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	489.35	818.64	1307.99	2615.98
Tocopherol, beta (mg)	n/a	0.03	n/a	0.03	0.06
Tocopherol, gamma (mg)	n/a	0.74	n/a	0.74	1.48
Tocopherol, delta (mg)	n/a	0.03	n/a	0.03	0.06
Vitamin C (mg)	0.0	0.0	13.5	13.5	27.0
Thiamin (mg)	0.013	0.103	0.043	0.159	0.318
Riboflavin (mg)	0.072	0.71	0.058	0.839	1.678
Niacin (mg)	0.935	0.103	0.382	1.42	2.84
Pantothenic acid (mg)	0.128	2.129	0.058	2.314	4.628
Vitamin B-6 (mg)	0.064	0.207	0.043	0.314	0.628
Folate (mcg)	5.95	69.485	46.08	121.515	243.03
Vitamin B-12 (mcg)	0.0	1.91	0.0	1.91	3.82
Choline (mg)	7.8	371.2	4.1	383.1	766.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	0.251	0.014	0.304	0.608
Threonine (g)	0.106	0.828	0.05	0.985	1.97
Isoleucine (g)	0.128	0.991	0.058	1.176	2.352
Leucine (g)	0.213	1.611	0.079	1.903	3.806
Lysine (g)	0.153	1.345	0.065	1.563	3.126
Methionine (g)	0.038	0.562	0.014	0.614	1.228
Cystine (g)	0.047	0.399	n/a	0.446	0.892
Phenylalanine (g)	0.14	1.005	0.043	1.189	2.378
Tyrosine (g)	0.098	0.739	0.036	0.873	1.746
Valine (g)	0.132	1.271	0.058	1.461	2.922
Arginine (g)	0.183	1.212	0.094	1.489	2.978
Histidine (g)	0.068	0.458	0.022	0.548	1.096
Alanine (g)	0.119	1.094	0.058	1.271	2.542
Aspartic acid (g)	0.285	1.966	0.122	2.373	4.746
Glutamic acid (g)	0.629	2.484	0.274	3.386	6.772
Glycine (g)	0.119	0.636	0.065	0.82	1.64
Proline (g)	0.196	0.754	0.086	1.036	2.072
Serine (g)	0.153	1.434	0.058	1.645	3.29
Cholesterol (mg)	0.0	625.363	0.0	625.363	1250.726
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	4.583	0.022	4.609	9.218
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	5.633	0.022	5.659	11.318
Polyunsaturated (g)	0.009	2.011	0.05	2.07	4.14