Egg Beaters Egg Nog Recipe

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Servings: 1

Ingredients

Cost per recipe $5.58 view details
  • 5 c. nonfat (skim) lowfat milk
  • 1 c. Egg beaters(r) 99% egg substitute
  • 1/2 c. sugar
  • 1 tsp vanilla extract
  • 1 tsp run extract
  • 1/4 c. brandy nonfat lowfat milk to taste grated nutmeg grnd cinnamon

Directions

  1. In a large saucepan over medium heat combine lowfat milk, egg beaters and sugar. Stir till thickened. Remove from heat. Fold in the extracts. Cover and chill.
  2. Before serving, stir in 1/4 c. brandy and nonfat lowfat milk to taste. Sprinkle with nutmeg and cinnamon.
  3. Serves 8.
  4. NOTES : Here's a safe egg nog, lower in cholesterol.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1635g
Calories 1155  
Calories from Fat 82 7%
Total Fat 9.29g 12%
Saturated Fat 2.27g 9%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 960mg 40%
Potassium 2749mg 79%
Total Carbs 162.88g 43%
Dietary Fiber 0.0g 0%
Sugars 164.4g 110%
Protein 71.41g 114%
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