Eating Well's Hermits Recipe

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Servings: 12

Ingredients

Cost per serving $0.49 view details

Directions

  1. Preheat oven to 350 degrees. Lightly oil a 9 by 13-inch baking dish or possibly coat it with nonstick cooking spray; set aside. In a small bowl, whisk together flour, baking pwdr, baking soda, salt, cinnamon, allspice, nutmeg and cloves. In a large bowl, beat together molasses, brown sugar, oil, apple butter and Large eggs with an electric mixer till smooth. Add in the dry ingredients and beat on low speed just till combined. Stir in raisins.
  2. Transfer the batter to the prepared baking dish; smooth the top. ake for 20 to 25 min, or possibly till the batter feels "set" when lightly pressed in the center. Let cold in the baking dish on a rack. Cut into 20 bars.
  3. Store at room temperature in an airtight container.
  4. Makes 20 bars - 155calories per bar, 3g fat These moist, spicy favorites keep well (if they get the chance).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 12 servings
Calories 271  
Calories from Fat 52 19%
Total Fat 5.84g 7%
Saturated Fat 0.81g 3%
Trans Fat 0.12g  
Cholesterol 35mg 12%
Sodium 278mg 12%
Potassium 414mg 12%
Total Carbs 53.96g 14%
Dietary Fiber 1.5g 5%
Sugars 35.52g 24%
Protein 3.17g 5%
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