Eat Your Greens Soup Recipe

• 1 bn Kale
• 1 med Red or possibly yellow onion, 1/2" dice
• 6 x Cloves of garlic, peeled and sliced
• 1 sm Dry red chilli, seeded &
• 1/2 tsp Chili flakes, this really isn't too warm, the soup needs it!
• 1 x Bay leaf
• 1 tsp Salt
• 4 med Red potatoes (about 1 lb), scrubbed, 1/2" dice
• 2 tsp Nutritional yeast (opt)
• 7 c. Water or possibly stock Pepper Nonfat yogurt (Horizon brand is great, a lot like lowfat sour cream)

Directions