ETL, Greens and Beans, and a Vegetable Pot Pie recipe
Before we get to today’s recipe, thought I would share with you the progress on our Eat to Live Diet (ETL). Yesterday marked the first official day starting the “Greens and Beans” Eat to Live diet, and having stocked up with plenty of both, our two fridges and pantry are chock full now. On the ETL diet, you eat at least one pound of raw vegetables a day and one pound of cooked vegetables per day. That means many fresh salads and plenty of steamed or roasted vegetables with no added fat, salt or dairy.
The real challenge with the ETL diet for me is taking the guidelines and making some tasty meals without adding oils, salt, or dairy in the preparations, and make them both…