Easy White Chocolate Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		egg whites
0.0g 		water
37.03g 		chocolate
21.25g 		Total Per Serving Total for Recipe
Protein (g) 2.88 n/a 0.0 1.25 4.13 33.04
Total Fat (g) 7.6 n/a 0.0 6.82 14.42 115.36
Carbohydrates (g) 51.16 n/a 0.0 12.59 63.74 509.92
Ash (g) 1.51 n/a 0.04 0.32 1.86 14.88
Calories (kcal) 282.96 n/a 0.0 114.538 397.498 3179.984
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.42 n/a 36.99 0.28 39.69 317.52
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 12.54 12.54 100.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a 0.0 0.0 0.8 6.4
Calcium (mg) 88.425 n/a 1.111 42.288 131.823 1054.584
Iron (mg) 0.31 n/a 0.0 0.05 0.37 2.96
Magnesium (mg) 6.55 n/a 0.37 2.55 9.47 75.76
Phosphorus (mg) 203.05 n/a 0.0 37.4 240.45 1923.6
Potassium (mg) 53.71 n/a 0.0 60.775 114.485 915.88
Sodium (mg) 430.335 n/a 1.481 19.125 450.941 3607.528
Zinc (mg) 0.18 n/a 0.0 0.16 0.34 2.72
Copper (mg) 0.046 n/a 0.004 0.013 0.062 0.496
Manganese (mg) 0.124 n/a 0.0 0.002 0.127 1.016
Selenium (mcg) n/a n/a 0.0 1.0 1.0 8.0
Vitamin A, IU (IU) 0.655 n/a 0.0 6.375 7.03 56.24
Retinol (mcg) 0.0 n/a 0.0 1.913 1.913 15.304
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 1.913 1.913 15.304
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.2 0.2 1.6
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a 0.0 0.1 0.2 1.6
Thiamin (mg) 0.052 n/a 0.0 0.013 0.065 0.52
Riboflavin (mg) 0.033 n/a 0.0 0.06 0.092 0.736
Niacin (mg) 0.203 n/a 0.0 0.159 0.362 2.896
Pantothenic acid (mg) 0.236 n/a 0.0 0.13 0.365 2.92
Vitamin B-6 (mg) 0.052 n/a 0.0 0.013 0.065 0.52
Folate (mcg) 5.895 n/a 0.0 1.488 7.383 59.064
Vitamin B-12 (mcg) 0.07 n/a 0.0 0.12 0.18 1.44
Choline (mg) n/a n/a 0.0 6.3 6.3 50.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 n/a n/a n/a 0.039 0.312
Threonine (g) 0.092 n/a n/a n/a 0.092 0.736
Isoleucine (g) 0.124 n/a n/a n/a 0.124 0.992
Leucine (g) 0.216 n/a n/a n/a 0.216 1.728
Lysine (g) 0.131 n/a n/a n/a 0.131 1.048
Methionine (g) 0.052 n/a n/a n/a 0.052 0.416
Cystine (g) 0.052 n/a n/a n/a 0.052 0.416
Phenylalanine (g) 0.131 n/a n/a n/a 0.131 1.048
Tyrosine (g) 0.092 n/a n/a n/a 0.092 0.736
Valine (g) 0.138 n/a n/a n/a 0.138 1.104
Arginine (g) 0.105 n/a n/a n/a 0.105 0.84
Histidine (g) 0.059 n/a n/a n/a 0.059 0.472
Alanine (g) 0.085 n/a n/a n/a 0.085 0.68
Aspartic acid (g) 0.144 n/a n/a n/a 0.144 1.152
Glutamic acid (g) 0.845 n/a n/a n/a 0.845 6.76
Glycine (g) 0.085 n/a n/a n/a 0.085 0.68
Proline (g) 0.301 n/a n/a n/a 0.301 2.408
Serine (g) 0.151 n/a n/a n/a 0.151 1.208
Cholesterol (mg) 1.31 n/a 0.0 4.463 5.773 46.184
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.14 n/a 0.0 4.125 5.264 42.112
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.183 n/a 0.0 1.934 5.117 40.936
Polyunsaturated (g) 2.869 n/a 0.0 0.215 3.084 24.672
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