Easy Vegetable Quiche Recipe

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0 votes | 1035 views
Servings: 10

Ingredients

Cost per serving $0.90 view details
  • 1 9" unbaked pie crust
  • 1 med. onion, thinly sliced
  • 1 green pepper, halved, seeded & minced
  • 1 clove garlic, crushed
  • 3 tbsp. butter
  • 5 Large eggs
  • 8 ounce. Cheddar cheese, diced (2 c.)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon leaf marjoram, crushed
  • 4 c. cooked mixed vegetables (such as carrots, green beans, broccoli, zucchini, etc.)

Directions

  1. Prick pie crust well with a fork. Bake in a warm oven (450 degrees) for 8 min. Remove to wire rack; cold crust slightly. Lower oven temperature to 325 degrees.
  2. Saute/fry onion, green pepper and garlic in butter in large skillet till soft. Remove from heat; cold slightly.
  3. Beat Large eggs in a large bowl till frothy. Stir in the sauteed vegetables, cheese, salt, pepper, marjoram and the cooked vegetables. Pour mix into crust.
  4. Bake in a moderate oven (325 degrees) for 40 min till center is hard. Let stand 10 min before serving.
  5. Note: This is one of my favorite ways to use up leftover vegetables. Almost any vegetable will work in it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 10 servings
Calories 326  
Calories from Fat 176 54%
Total Fat 19.78g 25%
Saturated Fat 10.04g 40%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 571mg 24%
Potassium 308mg 9%
Total Carbs 26.47g 7%
Dietary Fiber 4.6g 15%
Sugars 0.97g 1%
Protein 12.84g 21%
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