Easy Turkey Stock Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	celery 142.4g	carrots 217.16g	onion 99.0g	peppercorns 0.0g	salt 0.0g	water 1000.0g	Total Per Serving	Total for Recipe
Protein (g)	0.98	2.02	1.09	n/a	n/a	0.0	4.09	4.09
Total Fat (g)	0.24	0.52	0.1	n/a	n/a	0.0	0.86	0.86
Carbohydrates (g)	4.23	20.8	9.25	n/a	n/a	0.0	34.28	34.28
Ash (g)	1.07	2.11	0.35	n/a	n/a	1.0	4.52	4.52
Calories (kcal)	22.784	89.036	39.6	n/a	n/a	0.0	151.42	151.42
Starch (g)	0.0	3.11	0.0	n/a	n/a	n/a	3.11	3.11
Sucrose (g)	0.16	7.8	0.98	n/a	n/a	n/a	8.93	8.93
Glucose (dextrose) (g)	0.78	1.28	1.95	n/a	n/a	n/a	4.01	4.01
Fructose (g)	0.73	1.19	1.28	n/a	n/a	n/a	3.2	3.2
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	135.89	191.73	88.22	n/a	n/a	999.0	1414.84	1414.84
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	2.61	10.29	4.2	n/a	n/a	0.0	17.1	17.1
Galactose (g)	0.94	0.0	0.0	n/a	n/a	n/a	0.94	0.94
Dietary Fiber (g)	2.3	6.1	1.7	n/a	n/a	0.0	10.0	10.0
Calcium (mg)	56.96	71.663	22.77	n/a	n/a	30.0	181.393	181.393
Iron (mg)	0.28	0.65	0.21	n/a	n/a	0.0	1.14	1.14
Magnesium (mg)	15.664	26.059	9.9	n/a	n/a	10.0	61.623	61.623
Phosphorus (mg)	34.176	76.006	28.71	n/a	n/a	0.0	138.892	138.892
Potassium (mg)	370.24	694.912	144.54	n/a	n/a	0.0	1209.692	1209.692
Sodium (mg)	113.92	149.84	3.96	n/a	n/a	40.0	307.72	307.72
Zinc (mg)	0.19	0.52	0.17	n/a	n/a	0.1	0.97	0.97
Copper (mg)	0.057	0.109	0.04	n/a	n/a	0.1	0.305	0.305
Manganese (mg)	0.142	0.304	0.129	n/a	n/a	0.0	0.575	0.575
Selenium (mcg)	0.6	0.2	0.5	n/a	n/a	0.0	1.3	1.3
Vitamin A, IU (IU)	639.376	36278.75	1.98	n/a	n/a	0.0	36920.106	36920.106
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	31.328	1813.286	0.0	n/a	n/a	0.0	1844.614	1844.614
Beta Carotene (mcg)	384.48	17991.706	0.99	n/a	n/a	0.0	18377.176	18377.176
Vitamin E (mg)	0.38	1.43	0.02	n/a	n/a	0.0	1.84	1.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	2.172	0.0	n/a	n/a	0.0	2.172	2.172
Lutein + zeaxanthin (mcg)	402.992	555.93	3.96	n/a	n/a	0.0	962.882	962.882
Tocopherol, beta (mg)	0.0	0.02	0.0	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.4	12.8	7.3	n/a	n/a	0.0	24.6	24.6
Thiamin (mg)	0.028	0.152	0.05	n/a	n/a	0.0	0.23	0.23
Riboflavin (mg)	0.085	0.13	0.03	n/a	n/a	0.0	0.245	0.245
Niacin (mg)	0.456	2.128	0.119	n/a	n/a	0.0	2.703	2.703
Pantothenic acid (mg)	0.356	0.586	0.119	n/a	n/a	0.0	1.061	1.061
Vitamin B-6 (mg)	0.1	0.304	0.119	n/a	n/a	0.0	0.523	0.523
Folate (mcg)	51.264	41.26	18.81	n/a	n/a	0.0	111.334	111.334
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	8.7	19.1	6.0	n/a	n/a	0.0	33.8	33.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.014	0.022	0.01	n/a	n/a	n/a	0.046	0.046
Threonine (g)	0.028	0.413	0.02	n/a	n/a	n/a	0.461	0.461
Isoleucine (g)	0.028	0.174	0.01	n/a	n/a	n/a	0.212	0.212
Leucine (g)	0.043	0.217	0.03	n/a	n/a	n/a	0.29	0.29
Lysine (g)	0.043	0.217	0.04	n/a	n/a	n/a	0.299	0.299
Methionine (g)	0.014	0.043	0.0	n/a	n/a	n/a	0.058	0.058
Cystine (g)	0.0	0.174	0.0	n/a	n/a	n/a	0.174	0.174
Phenylalanine (g)	0.028	0.13	0.03	n/a	n/a	n/a	0.188	0.188
Tyrosine (g)	0.014	0.087	0.01	n/a	n/a	n/a	0.111	0.111
Valine (g)	0.043	0.152	0.02	n/a	n/a	n/a	0.215	0.215
Arginine (g)	0.028	0.195	0.099	n/a	n/a	n/a	0.323	0.323
Histidine (g)	0.014	0.087	0.01	n/a	n/a	n/a	0.111	0.111
Alanine (g)	0.028	0.239	0.02	n/a	n/a	n/a	0.287	0.287
Aspartic acid (g)	0.171	0.413	0.089	n/a	n/a	n/a	0.673	0.673
Glutamic acid (g)	0.128	0.803	0.257	n/a	n/a	n/a	1.189	1.189
Glycine (g)	0.028	0.109	0.03	n/a	n/a	n/a	0.167	0.167
Proline (g)	0.028	0.109	0.01	n/a	n/a	n/a	0.147	0.147
Serine (g)	0.028	0.109	0.02	n/a	n/a	n/a	0.157	0.157
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.057	0.087	0.04	n/a	n/a	0.0	0.183	0.183
Phytosterols (mg)	8.544	n/a	14.85	n/a	n/a	n/a	23.394	23.394
Monounsaturated Fat (g)	0.043	0.022	0.01	n/a	n/a	0.0	0.074	0.074
Polyunsaturated (g)	0.114	0.261	0.02	n/a	n/a	0.0	0.394	0.394