Easy Tomato Soup Recipe

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Servings: 8

Ingredients

Cost per serving $0.99 view details

Directions

  1. Heat oil in large soup pot. When warm, saute/fry onion for 5 min, take care not to let it brown. Add in potatoes and fry for, covered for 3 min. Add in oregano, basil, parsley, salt & pepper. Cook covered for 2 min. Add in tomatoes and cook for another 5 min. Add in the stock, bring to a boil, reduce heat & simmer for 20 min, or possibly till the potatoes are tender.
  2. Check seasonings. Let cold, blend until smooth. Reheat before serving, but take care not to let it boil.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 8 servings
Calories 110  
Calories from Fat 35 32%
Total Fat 4.0g 5%
Saturated Fat 0.74g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1015mg 42%
Potassium 475mg 14%
Total Carbs 15.01g 4%
Dietary Fiber 2.3g 8%
Sugars 2.13g 1%
Protein 4.24g 7%
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