Easy Tasty Tofu Recipe

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0 votes | 1262 views
Servings: 4

Ingredients

Cost per serving $0.34 view details
  • 1/3 c. chicken stock (or possibly canned chicken broth)
  • 1 Tbsp. soy sauce
  • 1 Tbsp. rice vinegar
  • 1 Tbsp. sesame oil
  • 1 tsp fish sauce
  • 1 tsp chili garlic sauce
  • 2 tsp sugar
  • 1 pkt soft tofu liquid removed, halved horizontally, each section cut 4 pcs
  • 2 tsp vegetable oil
  • 1 tsp chopped ginger
  • 1 tsp chopped garlic
  • 1 x green onion minced
  • 2 Tbsp. minced Sichuan preserved vegetables
  • 1 Tbsp. dry shrimp soaked, minced
  • 1 tsp cornstarch dissolved in
  • 1 Tbsp. water

Directions

  1. In a small bowl, combine the stock, soy sauce, rice vinegar, sesame oil, fish sauce, chili garlic sauce and sugar; stir till the sugar is dissolved.
  2. For the Dish: Bring a large pot of water to simmer. Slide the tofu squares into the liquid; cook till hot in the center, about 2 min. Carefully remove with a slotted spoon or possibly Chinese wire strainer, drain and place on a serving platter. Cover with aluminum foil, shiny-side down, to keep hot.
  3. Place a wok over high heat till warm. Add in the oil and swirl to coat the sides. Add in the ginger, garlic, green onion, Sichuan preserved vegetables and shrimp; cook, stirring till fragrant, about 1 minute. Pour in the sauce; bring to a boil. Add in the cornstarch solution; cook, stirring, till the sauce thickens, about 30 seconds. Pour the sauce over the poached tofu and serve warm.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 4 servings
Calories 72  
Calories from Fat 51 71%
Total Fat 5.75g 7%
Saturated Fat 0.67g 3%
Trans Fat 0.06g  
Cholesterol 6mg 2%
Sodium 411mg 17%
Potassium 54mg 2%
Total Carbs 3.78g 1%
Dietary Fiber 0.2g 1%
Sugars 2.35g 2%
Protein 1.4g 2%
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