Easy Tamale Bake Recipe

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0 votes | 725 views
Servings: 12

Ingredients

Cost per serving $1.27 view details

Directions

  1. After draining cooked meat, add in all ingredients except chips. Place 1/2 tortilla chips in bottom of greased 9 inch square Pyrex baking dish. Top with meat sauce. Add in remaining chips and extra grated cheese. Bake 30 min at 350 degrees. Makes 8 to 9 servings for lunch, 4 to 6 servings for dinner.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 12 servings
Calories 424  
Calories from Fat 219 52%
Total Fat 24.49g 31%
Saturated Fat 9.08g 36%
Trans Fat 0.03g  
Cholesterol 56mg 19%
Sodium 543mg 23%
Potassium 423mg 12%
Total Carbs 32.49g 9%
Dietary Fiber 2.8g 9%
Sugars 3.26g 2%
Protein 18.49g 30%
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