Easy Sweet N Sour Pork Chops Recipe

Name: Easy Sweet N Sour Pork Chops
Ingredients: 4 x Pork rib or possibly loin chops (1/4- to 1/2-inch thick; 2 Tbsp. Vegetable oil; 3/4 tsp Salt, divided; 3/4 c. Unsweetened pineapple juice; 1/2 c. Green bell pepper strips; 3 Tbsp. Brown sugar, firmly packed; 2 Tbsp. Corn starch; 1/8 tsp Crushed red pepper flakes

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.72 view details

4 x Pork rib or possibly loin chops (1/4- to 1/2-inch thick
2 Tbsp. Vegetable oil
3/4 tsp Salt, divided
3/4 c. Unsweetened pineapple juice
1/2 c. Green bell pepper strips
3 Tbsp. Brown sugar, firmly packed
2 Tbsp. Corn starch
1/8 tsp Crushed red pepper flakes

Directions

Heat oil in large skillet over medium heat; cook pork chops till browned, turning occasionally, about 10 to 12 min. Sprinkle 1/4 tsp. salt over pork; remove to hot platter and keep hot. Pour off drippings from skillet; add in remaining ingredients and rest of salt. Bring to a boil over high heat; return pork to pan. Reduce heat to low and simmer for 5 to 7 min.

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Amount Per Serving	%DV
Serving Size 208g
Recipe makes 2 servings
Calories 395
Calories from Fat 205	52%
Total Fat 23.06g	29%
Saturated Fat 4.03g	16%
Trans Fat 0.44g
Cholesterol 32mg	11%
Sodium 913mg	38%
Potassium 300mg	9%
Total Carbs 41.03g	11%
Dietary Fiber 0.8g	3%
Sugars 30.11g	20%
Protein 6.79g	11%

Easy Sweet N Sour Pork Chops Recipe

Ingredients