Easy Swedish Meatballs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg Turkey Meatballs (HT has their brand as do Shadybrook Farms in the fresh meat counter)
2 pkgs of mushroom gravy (McCormick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushroom gravy
0.0g 		water
118.5g 		mushrooms
33.0g 		beef broth
45.0g 		cream
28.35g 		egg noodles
56.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.62 0.51 0.59 8.03 9.75 39.0
Total Fat (g) n/a 0.0 0.1 0.1 5.59 2.52 8.31 33.24
Carbohydrates (g) n/a 0.0 1.68 0.02 0.82 40.41 42.92 171.68
Ash (g) n/a 0.12 0.55 0.47 0.24 0.64 2.02 8.08
Calories (kcal) n/a 0.0 8.25 3.15 54.716 217.728 283.844 1135.376
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.15 0.15 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.06 0.06 0.24
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.99 0.0 0.99 3.96
Maltose (g) n/a n/a n/a n/a 0.0 0.87 0.87 3.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 118.38 30.06 43.9 21.11 5.11 218.55 874.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.64 0.0 0.99 1.07 2.7 10.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.8 0.0 0.0 1.9 2.7 10.8
Calcium (mg) n/a 3.555 3.63 2.7 31.185 19.845 60.915 243.66
Iron (mg) n/a 0.0 0.26 0.08 0.05 2.27 2.66 10.64
Magnesium (mg) n/a 1.185 4.95 0.9 2.835 32.886 42.756 171.024
Phosphorus (mg) n/a 0.0 21.78 5.85 32.603 136.647 196.88 787.52
Potassium (mg) n/a 0.0 42.57 24.3 39.974 138.348 245.192 980.768
Sodium (mg) n/a 4.74 140.25 146.7 22.68 11.907 326.277 1305.108
Zinc (mg) n/a 0.01 0.24 0.0 0.11 1.09 1.45 5.8
Copper (mg) n/a 0.012 0.079 0.0 0.006 0.17 0.267 1.068
Manganese (mg) n/a 0.0 0.03 0.005 0.003 0.488 0.525 2.1
Selenium (mcg) n/a 0.0 1.4 0.3 0.7 44.7 47.1 188.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 163.296 35.154 198.45 793.8
Retinol (mcg) n/a 0.0 0.0 0.0 45.36 9.639 54.999 219.996
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 45.927 9.639 55.566 222.264
Beta Carotene (mcg) n/a 0.0 0.0 0.0 7.371 1.134 8.505 34.02
Vitamin E (mg) n/a 0.0 0.0 0.0 0.12 0.21 0.34 1.36
Vitamin D (IU) n/a 0.0 6.93 n/a n/a n/a 6.93 27.72
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 62.37 62.37 249.48
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.03 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.77 0.78 3.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.01 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.3 0.0 0.3 1.2
Thiamin (mg) n/a 0.0 0.03 0.0 0.011 0.641 0.682 2.728
Riboflavin (mg) n/a 0.0 0.007 0.009 0.048 0.244 0.308 1.232
Niacin (mg) n/a 0.0 0.525 0.351 0.031 4.757 5.664 22.656
Pantothenic acid (mg) n/a 0.0 0.267 0.009 0.096 0.516 0.889 3.556
Vitamin B-6 (mg) n/a 0.0 0.02 0.005 0.017 0.125 0.166 0.664
Folate (mcg) n/a 0.0 3.96 0.9 1.985 130.41 137.255 549.02
Vitamin B-12 (mcg) n/a 0.0 0.0 0.03 0.08 0.16 0.28 1.12
Choline (mg) n/a 0.0 6.6 1.3 5.4 44.6 57.9 231.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 113.967 113.967 455.868
Tryptophan (g) n/a n/a 0.007 n/a 0.011 0.074 0.092 0.368
Threonine (g) n/a n/a 0.023 n/a 0.034 0.244 0.301 1.204
Isoleucine (g) n/a n/a 0.017 n/a 0.04 0.335 0.391 1.564
Leucine (g) n/a n/a 0.023 n/a 0.077 0.646 0.746 2.984
Lysine (g) n/a n/a 0.023 n/a 0.065 0.244 0.332 1.328
Methionine (g) n/a n/a 0.007 n/a 0.02 0.153 0.18 0.72
Cystine (g) n/a n/a 0.003 n/a 0.009 0.17 0.182 0.728
Phenylalanine (g) n/a n/a 0.017 n/a 0.037 0.425 0.479 1.916
Tyrosine (g) n/a n/a 0.01 n/a 0.037 0.164 0.211 0.844
Valine (g) n/a n/a 0.046 n/a 0.048 0.391 0.486 1.944
Arginine (g) n/a n/a 0.017 n/a 0.028 0.34 0.385 1.54
Histidine (g) n/a n/a 0.01 n/a 0.023 0.215 0.248 0.992
Alanine (g) n/a n/a 0.04 n/a 0.028 0.295 0.363 1.452
Aspartic acid (g) n/a n/a 0.04 n/a 0.062 0.431 0.533 2.132
Glutamic acid (g) n/a n/a 0.069 n/a 0.162 2.597 2.828 11.312
Glycine (g) n/a n/a 0.02 n/a 0.017 0.284 0.32 1.28
Proline (g) n/a n/a 0.017 n/a 0.074 0.873 0.963 3.852
Serine (g) n/a n/a 0.02 n/a 0.045 0.454 0.519 2.076
Cholesterol (mg) n/a 0.0 0.0 0.0 14.742 47.628 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.034 0.034 0.136
Saturated Fat (g) n/a 0.0 0.01 0.05 3.263 0.669 3.992 15.968
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.003 0.041 1.437 0.709 2.19 8.76
Polyunsaturated (g) n/a 0.0 0.04 0.005 0.238 0.754 1.036 4.144
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