Easy Steak Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt (seasoned)
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.7g 		onion
1.0g 		dill weed
0.5g 		lemon juice
2.54g 		salt
0.0g 		pepper
0.0g 		paprika
0.53g 		parsley
1.19g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.02 0.1 0.01 n/a n/a 0.08 0.04 0.72 1.44
Total Fat (g) 45.99 0.0 0.02 0.0 n/a n/a 0.07 0.01 46.09 92.18
Carbohydrates (g) 0.03 0.07 0.28 0.22 n/a n/a 0.29 0.08 0.97 1.94
Ash (g) 1.2 0.01 0.06 0.01 n/a n/a 0.04 0.03 1.34 2.68
Calories (kcal) 406.539 0.319 1.265 0.635 n/a n/a 1.517 0.428 410.703 821.406
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 9.0 0.9 0.04 2.3 n/a n/a 0.05 1.04 13.33 26.66
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 n/a 0.06 n/a n/a 0.05 0.01 0.18 0.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.0 0.3 0.6
Calcium (mg) 13.608 0.719 8.92 0.178 n/a n/a 0.929 1.639 25.993 51.986
Iron (mg) 0.01 0.01 0.24 0.0 n/a n/a 0.12 0.07 0.47 0.94
Magnesium (mg) 1.134 0.2 2.255 0.152 n/a n/a 0.971 0.594 5.306 10.612
Phosphorus (mg) 13.608 0.369 2.715 0.152 n/a n/a 1.811 0.689 19.345 38.69
Potassium (mg) 13.608 2.756 16.54 3.15 n/a n/a 12.306 6.579 54.938 109.876
Sodium (mg) 326.592 0.16 1.04 0.025 n/a n/a 0.179 0.665 328.661 657.322
Zinc (mg) 0.05 0.0 0.02 0.0 n/a n/a 0.02 0.01 0.11 0.22
Copper (mg) 0.0 0.001 0.002 0.001 n/a n/a 0.003 0.002 0.009 0.018
Manganese (mg) 0.0 0.002 0.02 0.0 n/a n/a 0.004 0.002 0.028 0.056
Selenium (mcg) 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 1416.933 9.954 29.25 0.508 n/a n/a 276.859 100.035 1833.539 3667.078
Retinol (mcg) 380.457 0.0 0.0 0.0 n/a n/a 0.0 0.0 380.457 760.914
Vitamin A, RAE (mcg_RAE) 387.828 0.499 1.465 0.025 n/a n/a 13.844 4.999 408.661 817.322
Beta Carotene (mcg) 89.586 5.97 n/a 0.076 n/a n/a 145.315 60.016 300.964 601.928
Vitamin E (mg) 1.32 0.01 n/a 0.0 n/a n/a 0.16 0.01 1.49 2.98
Vitamin D (IU) 31.752 n/a n/a n/a n/a n/a n/a n/a 31.752 63.504
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.352 n/a 0.229 n/a n/a 69.074 66.037 146.692 293.384
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.02 0.01 0.02 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.3 1.2 n/a n/a 0.4 1.6 3.6 7.2
Thiamin (mg) 0.006 0.001 0.002 0.001 n/a n/a 0.003 0.001 0.014 0.028
Riboflavin (mg) 0.017 0.001 0.001 0.0 n/a n/a 0.009 0.001 0.03 0.06
Niacin (mg) 0.023 0.005 0.014 0.003 n/a n/a 0.08 0.016 0.141 0.282
Pantothenic acid (mg) 0.062 0.001 n/a 0.003 n/a n/a 0.009 0.005 0.08 0.16
Vitamin B-6 (mg) 0.0 0.001 0.009 0.001 n/a n/a 0.021 0.001 0.033 0.066
Folate (mcg) 1.701 0.639 n/a 0.33 n/a n/a 0.557 1.805 5.032 10.064
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.2
Choline (mg) 10.7 0.1 n/a 0.1 n/a n/a 0.3 0.2 11.3 22.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a n/a n/a n/a n/a 0.001 0.006 0.012
Threonine (g) 0.023 0.001 n/a n/a n/a n/a n/a 0.001 0.025 0.05
Isoleucine (g) 0.028 0.001 n/a n/a n/a n/a n/a 0.001 0.031 0.062
Leucine (g) 0.045 0.001 n/a n/a n/a n/a n/a 0.002 0.049 0.098
Lysine (g) 0.04 0.001 n/a n/a n/a n/a n/a 0.002 0.043 0.086
Methionine (g) 0.011 0.0 n/a n/a n/a n/a n/a 0.0 0.012 0.024
Cystine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.0 0.006 0.012
Phenylalanine (g) 0.023 0.001 n/a n/a n/a n/a n/a 0.002 0.025 0.05
Tyrosine (g) 0.023 0.0 n/a n/a n/a n/a n/a 0.001 0.024 0.048
Valine (g) 0.034 0.001 n/a n/a n/a n/a n/a 0.002 0.037 0.074
Arginine (g) 0.017 0.001 n/a n/a n/a n/a n/a 0.001 0.02 0.04
Histidine (g) 0.011 0.0 n/a n/a n/a n/a n/a 0.001 0.012 0.024
Alanine (g) 0.017 0.001 n/a n/a n/a n/a n/a 0.002 0.02 0.04
Aspartic acid (g) 0.034 0.002 n/a n/a n/a n/a n/a 0.003 0.039 0.078
Glutamic acid (g) 0.102 0.004 n/a n/a n/a n/a n/a 0.003 0.109 0.218
Glycine (g) 0.011 0.001 n/a n/a n/a n/a n/a 0.002 0.014 0.028
Proline (g) 0.045 0.001 n/a n/a n/a n/a n/a 0.002 0.049 0.098
Serine (g) 0.028 0.001 n/a n/a n/a n/a n/a 0.002 0.031 0.062
Cholesterol (mg) 121.905 0.0 0.0 0.0 n/a n/a 0.0 0.0 121.905 243.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.127 0.0 0.001 0.0 n/a n/a 0.011 0.002 29.141 58.282
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.919 0.059 0.978 1.956
Monounsaturated Fat (g) 11.918 0.0 n/a 0.0 n/a n/a 0.006 0.004 11.929 23.858
Polyunsaturated (g) 1.724 0.001 n/a 0.0 n/a n/a 0.044 0.001 1.769 3.538
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