Easy Sponge Cake Recipe

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0 votes | 1475 views
Servings: 2

Ingredients

Cost per serving $0.15 view details
  • 1 c. egg whites (5-6)
  • 4 egg yolks
  • Sweetener = to 1 c. sugar
  • 1 c. flour
  • 1 teaspoon baking pwdr
  • 1/2 teaspoon vanilla or possibly 1/2 teaspoon lemon juice

Directions

  1. Preheat oven to 300 degrees. Beat egg whites very stiff; beat yolks till very light. Add in 1/2 the sweetener to whites, rest to yolks. Mix together and beat hard. Sift flour with baking pwdr; fold into egg mix. Add in vanilla or possibly lemon juice. Pour into angel cake pan; bake 40 min or possibly till tester inserted in center comes out clean. Makes 8 slices, 100 calories each. Exchanges per serving: 1 slice = 1 bread, 1/2 lean meat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 2 servings
Calories 290  
Calories from Fat 7 2%
Total Fat 0.82g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 834mg 35%
Potassium 266mg 8%
Total Carbs 49.07g 13%
Dietary Fiber 1.7g 6%
Sugars 1.5g 1%
Protein 19.7g 32%
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