Easy Spinach & Mushroom Omelet Muffins Recipe

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Ingredients

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Easy Spinach & Mushroom Omelet Muffins
These make-ahead savoury low carb muffins are perfect for busy mornings. Make a big batch and freeze them for a healthy grain-free breakfast.
Ingredients
1/4 cup butter
8 ounces mushrooms, sliced
Salt and pepper
2 cloves garlic, minced
5 ounces fresh spinach
2/3 cup Bob's Red Mill coconut flour
2 tsp baking powder
3/4 tsp salt
1/2 tsp pepper
7 large eggs
1/2 cup whipping cream
1 cup grated cheese of choice
Total fat: 10.60g

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