Easy Spicy Buttered Prawns Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cloves 1.5g	lemon zest 6.0g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.09	0.18	0.18
Total Fat (g)	0.3	0.02	0.32	0.32
Carbohydrates (g)	0.92	0.96	1.88	1.88
Ash (g)	0.09	0.04	0.12	0.12
Calories (kcal)	4.845	2.82	7.665	7.665
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.02	n/a	0.02	0.02
Fructose (g)	0.02	n/a	0.02	0.02
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.1	4.9	5.0	5.0
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.25	0.29	0.29
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.6	1.1	1.1
Calcium (mg)	9.69	8.04	17.73	17.73
Iron (mg)	0.13	0.05	0.18	0.18
Magnesium (mg)	3.96	0.9	4.86	4.86
Phosphorus (mg)	1.575	0.72	2.295	2.295
Potassium (mg)	16.53	9.6	26.13	26.13
Sodium (mg)	3.645	0.36	4.005	4.005
Zinc (mg)	0.02	0.02	0.03	0.03
Copper (mg)	0.005	0.005	0.011	0.011
Manganese (mg)	0.45	n/a	0.45	0.45
Selenium (mcg)	0.1	0.0	0.1	0.1
Vitamin A, IU (IU)	7.95	3.0	10.95	10.95
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.405	0.18	0.585	0.585
Beta Carotene (mcg)	1.26	0.42	1.68	1.68
Vitamin E (mg)	0.13	0.02	0.14	0.14
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.08	1.08	1.08
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	7.7	9.0	9.0
Thiamin (mg)	0.002	0.004	0.005	0.005
Riboflavin (mg)	0.004	0.005	0.009	0.009
Niacin (mg)	0.022	0.024	0.046	0.046
Pantothenic acid (mg)	n/a	0.019	0.019	0.019
Vitamin B-6 (mg)	0.009	0.01	0.019	0.019
Folate (mcg)	1.395	0.78	2.175	2.175
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.6	0.5	1.1	1.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.082	0.002	0.084	0.084
Phytosterols (mg)	3.84	2.1	5.94	5.94
Monounsaturated Fat (g)	0.022	0.001	0.023	0.023
Polyunsaturated (g)	0.106	0.005	0.112	0.112