easy pecan pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pecans
14.44g 		vanilla
1.05g 		cream
22.5g 		eggs
22.0g 		corn syrup
21.31g 		maple syrup
10.06g 		sugar
20.63g 		butter
7.09g 		buttermilk
15.31g 		Total Per Serving Total for Recipe
Protein (g) 1.32 0.0 0.61 2.77 0.0 0.0 0.02 0.06 0.51 5.29 42.32
Total Fat (g) 10.39 0.0 4.34 2.19 0.04 0.02 0.0 5.75 0.13 22.88 183.04
Carbohydrates (g) 2.0 0.13 0.82 0.17 16.37 6.75 20.23 0.0 0.73 47.21 377.68
Ash (g) 0.22 0.0 0.13 0.19 0.04 0.06 0.09 0.15 0.14 1.02 8.16
Calories (kcal) 99.798 3.024 43.875 31.46 60.314 26.263 78.375 50.862 6.125 400.096 3200.768
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.56
Sucrose (g) 0.56 n/a n/a 0.02 0.0 5.66 19.5 n/a n/a 25.75 206.0
Glucose (dextrose) (g) 0.01 n/a n/a 0.05 n/a 0.24 0.28 n/a n/a 0.57 4.56
Fructose (g) 0.01 n/a n/a 0.02 n/a 0.09 0.23 n/a n/a 0.35 2.8
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.16
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Water (g) 0.51 0.55 16.59 16.68 4.86 3.23 0.28 1.13 13.8 57.63 461.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.13 0.03 0.17 5.71 5.99 20.01 0.0 0.73 33.35 266.8
Galactose (g) n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 10.11 0.116 21.6 11.66 2.771 6.742 17.119 1.703 17.763 89.582 716.656
Iron (mg) 0.37 0.0 0.01 0.4 0.0 0.12 0.15 0.0 0.01 1.05 8.4
Magnesium (mg) 17.475 0.126 2.025 2.64 0.213 1.409 1.856 0.142 1.684 27.571 220.568
Phosphorus (mg) 40.006 0.063 18.0 42.02 0.0 0.201 0.825 1.703 13.628 116.446 931.568
Potassium (mg) 59.214 1.554 27.45 29.48 0.213 20.528 27.431 1.703 23.122 190.695 1525.56
Sodium (mg) 0.0 0.095 9.0 30.8 13.214 0.906 5.775 40.86 16.078 116.727 933.816
Zinc (mg) 0.65 0.0 0.06 0.24 0.09 0.42 0.01 0.01 0.06 1.55 12.4
Copper (mg) 0.173 0.001 0.002 0.022 0.0 0.007 0.01 0.0 0.002 0.217 1.736
Manganese (mg) 0.65 0.002 0.0 0.009 0.0 0.332 0.012 0.0 0.0 1.006 8.048
Selenium (mcg) 0.5 0.0 0.1 7.0 0.1 0.1 0.2 0.1 0.3 8.5 68.0
Vitamin A, IU (IU) 8.088 0.0 147.6 107.14 0.0 0.0 0.0 177.273 3.981 444.082 3552.656
Retinol (mcg) 0.0 0.0 40.05 30.58 0.0 0.0 0.0 47.599 1.072 119.301 954.408
Vitamin A, RAE (mcg_RAE) 0.433 0.0 40.725 30.8 0.0 0.0 0.0 48.521 1.072 121.551 972.408
Beta Carotene (mcg) 4.188 0.0 8.325 2.2 0.0 0.0 0.0 11.208 0.153 26.075 208.6
Vitamin E (mg) 0.2 0.0 0.12 0.21 0.0 0.0 0.0 0.16 0.01 0.71 5.68
Vitamin D (IU) n/a n/a n/a 7.7 0.0 n/a n/a 3.973 n/a 11.673 93.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.455 0.0 0.0 72.82 0.0 0.0 0.0 0.0 0.0 75.275 602.2
Tocopherol, beta (mg) 0.06 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.06 0.48
Tocopherol, gamma (mg) 3.53 n/a n/a 0.11 n/a n/a n/a 0.0 0.0 3.64 29.12
Tocopherol, delta (mg) 0.07 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.08 0.64
Vitamin C (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.5 4.0
Thiamin (mg) 0.095 0.0 0.007 0.015 0.013 0.001 0.0 0.001 0.005 0.137 1.096
Riboflavin (mg) 0.019 0.001 0.034 0.106 0.0 0.001 0.0 0.002 0.023 0.185 1.48
Niacin (mg) 0.169 0.005 0.014 0.015 0.0 0.003 0.023 0.003 0.009 0.24 1.92
Pantothenic acid (mg) 0.124 0.0 0.063 0.317 0.0 0.004 0.027 0.008 0.043 0.586 4.688
Vitamin B-6 (mg) 0.03 0.0 0.007 0.031 0.0 0.0 0.008 0.0 0.005 0.081 0.648
Folate (mcg) 3.177 0.0 0.45 10.34 0.0 0.0 0.206 0.213 0.766 15.152 121.216
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.28 0.0 0.0 0.0 0.01 0.03 0.38 3.04
Choline (mg) 5.8 n/a 3.8 55.2 0.0 0.2 0.5 1.3 2.5 69.3 554.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a 0.009 0.037 n/a n/a n/a 0.001 0.006 0.066 0.528
Threonine (g) 0.045 n/a 0.027 0.123 n/a n/a n/a 0.003 0.025 0.222 1.776
Isoleucine (g) 0.049 n/a 0.036 0.147 n/a n/a n/a 0.004 0.031 0.267 2.136
Leucine (g) 0.087 n/a 0.059 0.24 n/a n/a n/a 0.006 0.051 0.441 3.528
Lysine (g) 0.042 n/a 0.047 0.2 n/a n/a n/a 0.005 0.043 0.337 2.696
Methionine (g) 0.026 n/a 0.016 0.084 n/a n/a n/a 0.001 0.012 0.139 1.112
Cystine (g) 0.022 n/a 0.007 0.059 n/a n/a n/a 0.001 0.005 0.093 0.744
Phenylalanine (g) 0.062 n/a 0.029 0.15 n/a n/a n/a 0.003 0.026 0.27 2.16
Tyrosine (g) 0.032 n/a 0.029 0.11 n/a n/a n/a 0.003 0.021 0.195 1.56
Valine (g) 0.059 n/a 0.041 0.189 n/a n/a n/a 0.004 0.037 0.33 2.64
Arginine (g) 0.17 n/a 0.023 0.18 n/a n/a n/a 0.002 0.02 0.395 3.16
Histidine (g) 0.038 n/a 0.016 0.068 n/a n/a n/a 0.001 0.015 0.138 1.104
Alanine (g) 0.058 n/a 0.02 0.163 n/a n/a n/a 0.002 0.018 0.261 2.088
Aspartic acid (g) 0.134 n/a 0.047 0.293 n/a n/a n/a 0.004 0.04 0.518 4.144
Glutamic acid (g) 0.264 n/a 0.128 0.37 n/a n/a n/a 0.013 0.098 0.873 6.984
Glycine (g) 0.065 n/a 0.014 0.095 n/a n/a n/a 0.001 0.011 0.185 1.48
Proline (g) 0.052 n/a 0.059 0.112 n/a n/a n/a 0.006 0.051 0.279 2.232
Serine (g) 0.068 n/a 0.034 0.213 n/a n/a n/a 0.004 0.026 0.345 2.76
Cholesterol (mg) 0.0 0.0 14.85 93.06 0.0 0.0 0.0 15.252 0.613 123.774 990.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.893 0.0 2.705 0.682 0.0 0.004 0.0 3.644 0.084 8.011 64.088
Phytosterols (mg) 14.731 n/a n/a n/a n/a n/a n/a n/a n/a 14.731 117.848
Monounsaturated Fat (g) 5.893 0.0 1.256 0.838 0.0 0.006 0.0 1.491 0.038 9.522 76.176
Polyunsaturated (g) 3.121 0.0 0.162 0.299 0.0 0.01 0.0 0.216 0.005 3.813 30.504
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