Easy Peanut Butter S'mores Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut butter cookies
30.0g 		chocolate peanut butter
10.5g 		marshmallows
7.2g 		Total Per Serving Total for Recipe
Protein (g) 2.0 1.2 0.13 3.33 3.33
Total Fat (g) 3.5 2.94 0.01 6.46 6.46
Carbohydrates (g) 22.8 6.05 5.85 34.71 34.71
Ash (g) 0.87 n/a 0.02 0.89 0.89
Calories (kcal) 129.9 53.445 22.896 206.241 206.241
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 0.83 0.12 1.18 2.13 2.13
Caffeine (mg) n/a 0.735 0.0 0.735 0.735
Theobromine (mg) n/a 7.56 0.0 7.56 7.56
Sugars (g) 13.0 5.37 4.14 22.52 22.52
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.3 0.0 1.3 1.3
Calcium (mg) 99.9 8.61 0.216 108.726 108.726
Iron (mg) 4.5 0.16 0.02 4.67 4.67
Magnesium (mg) 8.1 7.98 0.144 16.224 16.224
Phosphorus (mg) 20.1 20.79 0.576 41.466 41.466
Potassium (mg) 60.0 37.59 0.36 97.95 97.95
Sodium (mg) 135.0 19.845 5.76 160.605 160.605
Zinc (mg) 3.75 0.19 0.0 3.95 3.95
Copper (mg) n/a 0.036 0.007 0.043 0.043
Manganese (mg) n/a n/a 0.001 0.001 0.001
Selenium (mcg) n/a 0.4 0.1 0.5 0.5
Vitamin A, IU (IU) 500.1 n/a 0.0 500.1 500.1
Retinol (mcg) n/a 2.205 0.0 2.205 2.205
Vitamin A, RAE (mcg_RAE) n/a 2.205 0.0 2.205 2.205
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.35 0.0 0.35 0.35
Vitamin D (IU) 39.9 n/a n/a 39.9 39.9
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.21 0.0 0.21 0.21
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 6.0 6.0
Thiamin (mg) 0.375 0.007 0.0 0.382 0.382
Riboflavin (mg) 0.426 0.016 0.0 0.442 0.442
Niacin (mg) 5.001 0.507 0.006 5.514 5.514
Pantothenic acid (mg) n/a n/a 0.001 0.001 0.001
Vitamin B-6 (mg) 0.501 0.021 0.0 0.522 0.522
Folate (mcg) 99.9 3.15 0.072 103.122 103.122
Vitamin B-12 (mcg) 1.5 0.03 0.0 1.53 1.53
Choline (mg) n/a 4.0 0.0 4.0 4.0
Folic acid (mcg) 94.2 0.0 0.0 94.2 94.2
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.003 0.003 0.003
Isoleucine (g) n/a n/a 0.002 0.002 0.002
Leucine (g) n/a n/a 0.005 0.005 0.005
Lysine (g) n/a n/a 0.006 0.006 0.006
Methionine (g) n/a n/a 0.001 0.001 0.001
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.003 0.003 0.003
Tyrosine (g) n/a n/a 0.001 0.001 0.001
Valine (g) n/a n/a 0.004 0.004 0.004
Arginine (g) n/a n/a 0.011 0.011 0.011
Histidine (g) n/a n/a 0.001 0.001 0.001
Alanine (g) n/a n/a 0.013 0.013 0.013
Aspartic acid (g) n/a n/a 0.009 0.009 0.009
Glutamic acid (g) n/a n/a 0.015 0.015 0.015
Glycine (g) n/a n/a 0.03 0.03 0.03
Proline (g) n/a n/a 0.02 0.02 0.02
Serine (g) n/a n/a 0.004 0.004 0.004
Cholesterol (mg) 0.0 0.84 0.0 0.84 0.84
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.501 1.067 0.004 1.572 1.572
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.999 1.154 0.006 2.159 2.159
Polyunsaturated (g) 0.501 0.571 0.004 1.076 1.076
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