Easy No Bake Cheesecake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cream cheese
28.35g
milk
57.19g
lemon juice
10.17g
cream
14.38g
graham cracker crust
22.88g
Total Per Serving Total for Recipe
Protein (g) 1.68 1.93 0.04 0.3 1.17 5.11 40.88
Total Fat (g) 9.71 0.55 0.0 2.84 5.68 18.78 150.24
Carbohydrates (g) 1.15 2.85 0.88 0.41 14.71 20.01 160.08
Ash (g) 0.37 0.43 0.03 0.12 0.32 1.27 10.16
Calories (kcal) 96.957 24.019 2.542 27.744 114.604 265.865 2126.92
Starch (g) 0.1 n/a n/a 0.0 8.21 8.3 66.4
Sucrose (g) 0.0 0.0 n/a 0.0 4.15 4.15 33.2
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Fructose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lactose (g) 0.91 2.97 n/a 0.5 0.0 4.39 35.12
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 51.42 9.22 10.7 1.0 87.78 702.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 2.97 0.24 0.5 4.15 8.78 70.24
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.5 4.0
Calcium (mg) 27.783 68.053 0.712 15.813 6.634 118.994 951.952
Iron (mg) 0.11 0.02 0.0 0.02 0.59 0.75 6.0
Magnesium (mg) 2.552 6.291 0.61 1.438 5.261 16.151 129.208
Phosphorus (mg) 30.051 54.328 0.61 16.531 26.764 128.284 1026.272
Potassium (mg) 39.123 85.781 12.606 20.269 25.849 183.628 1469.024
Sodium (mg) 91.004 25.163 0.102 11.5 95.389 223.156 1785.248
Zinc (mg) 0.14 0.24 0.01 0.05 0.29 0.73 5.84
Copper (mg) 0.006 0.006 0.003 0.003 0.05 0.068 0.544
Manganese (mg) 0.003 0.0 0.001 0.001 0.295 0.3 2.4
Selenium (mcg) 0.7 1.9 0.0 0.4 0.6 3.5 28.0
Vitamin A, IU (IU) 358.628 112.088 2.033 82.8 0.0 555.548 4444.384
Retinol (mcg) 101.777 33.169 0.0 23.0 0.0 157.945 1263.56
Vitamin A, RAE (mcg_RAE) 102.627 33.169 0.102 23.288 0.0 159.185 1273.48
Beta Carotene (mcg) 11.624 1.144 0.305 3.738 0.0 16.81 134.48
Vitamin E (mg) 0.18 0.01 0.02 0.06 0.42 0.69 5.52
Vitamin D (IU) n/a 29.738 n/a n/a n/a 29.738 237.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.915 0.0 2.516 3.431 27.448
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.01 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.7 0.1 0.0 4.8 38.4
Thiamin (mg) 0.006 0.011 0.003 0.006 0.041 0.067 0.536
Riboflavin (mg) 0.037 0.109 0.001 0.024 0.048 0.219 1.752
Niacin (mg) 0.043 0.051 0.01 0.016 0.737 0.857 6.856
Pantothenic acid (mg) 0.162 0.206 0.01 0.049 0.041 0.468 3.744
Vitamin B-6 (mg) 0.011 0.023 0.005 0.009 0.018 0.066 0.528
Folate (mcg) 3.119 2.859 1.322 1.006 14.869 23.174 185.392
Vitamin B-12 (mcg) 0.07 0.25 0.0 0.04 0.0 0.36 2.88
Choline (mg) 7.7 10.1 0.5 2.8 4.0 25.2 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.523 10.523 84.184
Tryptophan (g) 0.02 0.023 n/a 0.006 0.014 0.062 0.496
Threonine (g) 0.065 0.051 n/a 0.017 0.03 0.164 1.312
Isoleucine (g) 0.091 0.109 n/a 0.02 0.041 0.261 2.088
Leucine (g) 0.187 0.217 n/a 0.039 0.078 0.521 4.168
Lysine (g) 0.162 0.166 n/a 0.033 0.032 0.393 3.144
Methionine (g) 0.054 0.046 n/a 0.01 0.016 0.126 1.008
Cystine (g) 0.011 0.069 n/a 0.004 0.03 0.114 0.912
Phenylalanine (g) 0.082 0.097 n/a 0.019 0.05 0.248 1.984
Tyrosine (g) 0.085 0.08 n/a 0.019 0.016 0.2 1.6
Valine (g) 0.113 0.126 n/a 0.024 0.048 0.312 2.496
Arginine (g) 0.068 0.057 n/a 0.014 0.041 0.181 1.448
Histidine (g) 0.051 0.046 n/a 0.012 0.023 0.131 1.048
Alanine (g) 0.051 0.063 n/a 0.014 0.034 0.163 1.304
Aspartic acid (g) 0.145 0.177 n/a 0.032 0.048 0.402 3.216
Glutamic acid (g) 0.369 0.446 n/a 0.082 0.361 1.258 10.064
Glycine (g) 0.04 0.034 n/a 0.009 0.039 0.122 0.976
Proline (g) 0.19 0.206 n/a 0.037 0.124 0.557 4.456
Serine (g) 0.105 0.12 n/a 0.023 0.05 0.298 2.384
Cholesterol (mg) 31.185 2.859 0.0 7.475 0.0 41.519 332.152
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.36 0.0 1.655 1.144 8.627 69.016
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 0.16 0.0 0.729 3.873 7.205 57.64
Polyunsaturated (g) 0.408 0.023 0.0 0.121 0.382 0.934 7.472