Easy New England Clam Chowder Recipe

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0 votes | 783 views
Servings: 4

Ingredients

Cost per serving $2.04 view details
  • 1 c. onion, minced
  • 1/4 c. butter
  • 1 (10 ounce.) can clams, with liquid
  • 2 (10 3/4 ounce. each) cans potato soup
  • 2 3/4 c. lowfat milk
  • 1 (13 ounce.) can evaporated lowfat milk
  • Salt & pepper

Directions

  1. Place butter and onion in 4 qt casserole. Cook in microwave oven on full power for 5 min, or possibly till onion is tender.
  2. Stir in remaining ingredients. Season with salt and pepper as desired. Cook in microwave on full power for 15 min, or possibly till heated through. Stir 1-2 times during cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 381g
Recipe makes 4 servings
Calories 312  
Calories from Fat 177 57%
Total Fat 20.16g 25%
Saturated Fat 12.59g 50%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 407mg 17%
Potassium 693mg 20%
Total Carbs 21.07g 6%
Dietary Fiber 0.6g 2%
Sugars 19.52g 13%
Protein 12.74g 20%
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