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Easy Meatloaf Recipe

Name: Easy Meatloaf
Ingredients: 2 1/2 lbs. grnd beef; 1 egg; 1 c. lowfat milk; 3/4 c. bread crumbs; 2 peeled and grated carrots; 1/2 c. onion, minced; 3 tbsp. minced parsley; 2 teaspoon salt; Minced parsley; Tomato wedges; Thin slice carrot; Celery sprigs

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.89 view details

2 1/2 lbs. grnd beef
1 egg
1 c. lowfat milk
3/4 c. bread crumbs
2 peeled and grated carrots
1/2 c. onion, minced
3 tbsp. minced parsley
2 teaspoon salt
Minced parsley
Tomato wedges
Thin slice carrot
Celery sprigs

Directions

Place beef in large bowl. In separate bowl, beat egg and lowfat milk. Stir in crumbs, carrots, onion, parsley and salt. Add in mix to beef and mix well.
Grease shallow pan. Shape beef mix in loaf. (If you wet hands with water, it will be easier to shape.) Bake 350 degrees 60-70 min till meat is cooked. For garnish, sprinkle with parsley on top, tomato wedges, carrots and celery around.

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Amount Per Serving	%DV
Serving Size 193g
Recipe makes 10 servings
Calories 320
Calories from Fat 185	58%
Total Fat 20.55g	26%
Saturated Fat 8.13g	33%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 622mg	26%
Potassium 448mg	13%
Total Carbs 10.02g	3%
Dietary Fiber 1.2g	4%
Sugars 3.31g	2%
Protein 22.56g	36%

Easy Meatloaf Recipe

Ingredients