Easy Mashed Potatoes And Corn Recipe

Name: Easy Mashed Potatoes And Corn
Ingredients: 1 x (11 ounce) can Green Giant Super Sweet Yellow and White Corn, undrained; 2 c. lowfat milk; 3 Tbsp. butter or possibly margarine; 1/2 tsp salt, if you like; 1/8 tsp grnd black pepper; 2 c. Hungry Jack Mashed Potato Flakes; 1/2 c. lowfat sour cream; 2 Tbsp. grated Parmesan cheese; 2 Tbsp. real bacon bits

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.61 view details

1 x (11 ounce) can Green Giant Super Sweet Yellow and White Corn, undrained
2 c. lowfat milk
3 Tbsp. butter or possibly margarine
1/2 tsp salt, if you like
1/8 tsp grnd black pepper
2 c. Hungry Jack Mashed Potato Flakes
1/2 c. lowfat sour cream
2 Tbsp. grated Parmesan cheese
2 Tbsp. real bacon bits

Directions

In medium saucepan, combine corn, lowfat milk, margarine, salt and pepper; mix well. Cook over medium heat till mix is warm and bubbly. Remove from heat. Stir in potato flakes and lowfat sour cream till well blended. Sprinkle with Parmesan cheese and bacon bits.
Yield: 4 to 8 servings.

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Amount Per Serving	%DV
Serving Size 233g
Recipe makes 4 servings
Calories 291
Calories from Fat 152	52%
Total Fat 17.3g	22%
Saturated Fat 10.16g	41%
Trans Fat 0.0g
Cholesterol 46mg	15%
Sodium 546mg	23%
Potassium 484mg	14%
Total Carbs 26.33g	7%
Dietary Fiber 1.6g	5%
Sugars 12.82g	9%
Protein 8.53g	14%

Easy Mashed Potatoes And Corn Recipe

Ingredients