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 Lobster Ghee Recipe |
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Ghee lobster is a delectable dish that combines the rich flavors of lobster with the aromatic essence of ghee, which is clarified butter commonly used in Middle-Eastern cuisine. This dish offers a delightful fusion of textures and tastes, making it a popular choice for seafood enthusiasts. Here's a summary of the recipe:
Ingredients
- Fresh lobsters - cleaned and cut into pieces
- Ghee (clarified butter) - for cooking
- Onion - finely chopped
- Garlic cloves - minced
- Ginger - grated
- Green chilies - slit
- Tomatoes - chopped
- Spices - such as turmeric, red chili powder, coriander powder
- Garam masala - a blend of aromatic spices
- Fresh cilantro - chopped for garnish
- Salt - to taste
- Lemon juice - for a tangy flavor
Directions
1.
Heat ghee in a pan or skillet over medium heat.
2.
Add chopped onions and sauté until they turn translucent.
3.
Stir in the minced garlic and grated ginger, and cook until the raw aroma dissipates.
4.
Toss in the green chilies and chopped tomatoes. Cook until the tomatoes soften and the mixture forms a thick gravy.
5.
Introduce the spices - turmeric, red chili powder, coriander powder - to the mixture. Adjust the amount according to your preferred level of spiciness.
6.
Gently place the lobster pieces into the pan. Stir well to coat the lobster with the flavorful mixture.
7.
Cover the pan and let the lobster cook for a few minutes. The lobster should turn opaque and tender.
8.
Season with salt and squeeze fresh lemon juice to enhance the taste.
9.
Garnish the dish with chopped cilantro, which adds a burst of freshness.
10.
Once the lobster is cooked to perfection and the flavors have melded together, remove from heat.
11.
Serve the ghee lobster hot, accompanied by rice, naan, or any other preferred side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 2 servings | |
| Calories 68 | |
| Calories from Fat -33 | -49% |
| Total Fat -3.64g | -5% |
| Saturated Fat -2.62g | -10% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 227mg | 9% |
| Potassium 445mg | 13% |
| Total Carbs 10.33g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.28g | 3% |
| Protein 15.42g | 25% |
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