Easy Lemon Cake Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	coconut 3.47g	cream cheese 18.9g	butter 7.06g	milk 0.42g	vanilla 0.35g	sugar 40.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	1.12	0.06	0.01	0.0	0.0	1.31	15.72
Total Fat (g)	1.16	6.47	5.73	0.0	0.0	0.04	13.41	160.92
Carbohydrates (g)	0.53	0.77	0.0	0.02	0.04	39.84	41.21	494.52
Ash (g)	0.03	0.25	0.15	0.0	0.0	0.0	0.44	5.28
Calories (kcal)	12.272	64.638	50.638	0.178	1.008	155.6	284.334	3412.008
Starch (g)	n/a	0.07	n/a	n/a	n/a	0.68	0.74	8.88
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.61	n/a	0.02	n/a	n/a	0.63	7.56
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Water (g)	1.63	10.29	1.12	0.38	0.18	0.12	13.72	164.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	0.61	0.0	0.02	0.04	39.16	40.06	480.72
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.3	3.6
Calcium (mg)	0.485	18.522	1.695	0.504	0.039	0.4	21.645	259.74
Iron (mg)	0.08	0.07	0.0	0.0	0.0	0.01	0.17	2.04
Magnesium (mg)	1.109	1.701	0.141	0.047	0.042	0.0	3.04	36.48
Phosphorus (mg)	3.917	20.034	1.695	0.402	0.021	0.0	26.07	312.84
Potassium (mg)	12.341	26.082	1.695	0.635	0.518	0.8	42.071	504.852
Sodium (mg)	0.693	60.669	40.68	0.186	0.032	0.4	102.66	1231.92
Zinc (mg)	0.04	0.1	0.01	0.0	0.0	0.0	0.14	1.68
Copper (mg)	0.015	0.004	0.0	0.0	0.0	0.0	0.019	0.228
Manganese (mg)	0.052	0.002	0.0	0.0	0.001	0.0	0.055	0.66
Selenium (mcg)	0.4	0.5	0.1	0.0	0.0	0.2	1.1	13.2
Vitamin A, IU (IU)	0.0	239.085	176.492	0.83	0.0	0.0	416.407	4996.884
Retinol (mcg)	0.0	67.851	47.389	0.246	0.0	0.0	115.486	1385.832
Vitamin A, RAE (mcg_RAE)	0.0	68.418	48.308	0.246	0.0	0.0	116.971	1403.652
Beta Carotene (mcg)	0.0	7.749	11.159	0.008	0.0	0.0	18.916	226.992
Vitamin E (mg)	0.01	0.12	0.16	0.0	0.0	0.0	0.3	3.6
Vitamin D (IU)	n/a	n/a	3.955	0.22	n/a	0.0	4.175	50.1
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.01	0.0	0.0	n/a	n/a	0.03	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.002	0.004	0.001	0.0	0.0	0.0	0.007	0.084
Riboflavin (mg)	0.001	0.025	0.002	0.001	0.0	0.008	0.037	0.444
Niacin (mg)	0.019	0.028	0.003	0.0	0.002	0.0	0.052	0.624
Pantothenic acid (mg)	0.01	0.108	0.008	0.002	0.0	0.0	0.128	1.536
Vitamin B-6 (mg)	0.002	0.008	0.0	0.0	0.0	0.0	0.01	0.12
Folate (mcg)	0.901	2.079	0.212	0.021	0.0	0.0	3.213	38.556
Vitamin B-12 (mcg)	0.0	0.05	0.01	0.0	0.0	0.0	0.06	0.72
Choline (mg)	0.4	5.1	1.3	0.1	n/a	0.0	7.0	84.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.013	0.001	0.0	n/a	n/a	0.015	0.18
Threonine (g)	0.004	0.043	0.003	0.0	n/a	n/a	0.051	0.612
Isoleucine (g)	0.005	0.06	0.004	0.001	n/a	n/a	0.069	0.828
Leucine (g)	0.009	0.125	0.006	0.002	n/a	n/a	0.141	1.692
Lysine (g)	0.005	0.108	0.005	0.001	n/a	n/a	0.119	1.428
Methionine (g)	0.002	0.036	0.001	0.0	n/a	n/a	0.04	0.48
Cystine (g)	0.002	0.008	0.001	0.001	n/a	n/a	0.011	0.132
Phenylalanine (g)	0.006	0.055	0.003	0.001	n/a	n/a	0.064	0.768
Tyrosine (g)	0.003	0.057	0.003	0.001	n/a	n/a	0.064	0.768
Valine (g)	0.007	0.076	0.004	0.001	n/a	n/a	0.088	1.056
Arginine (g)	0.019	0.045	0.002	0.0	n/a	n/a	0.067	0.804
Histidine (g)	0.003	0.034	0.001	0.0	n/a	n/a	0.039	0.468
Alanine (g)	0.006	0.034	0.002	0.0	n/a	n/a	0.042	0.504
Aspartic acid (g)	0.011	0.096	0.004	0.001	n/a	n/a	0.113	1.356
Glutamic acid (g)	0.026	0.246	0.013	0.003	n/a	n/a	0.288	3.456
Glycine (g)	0.006	0.026	0.001	0.0	n/a	n/a	0.034	0.408
Proline (g)	0.005	0.127	0.006	0.002	n/a	n/a	0.139	1.668
Serine (g)	0.006	0.07	0.004	0.001	n/a	n/a	0.08	0.96
Cholesterol (mg)	0.0	20.79	15.184	0.021	0.0	0.0	35.996	431.952
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.03	3.646	3.628	0.003	0.0	0.008	8.314	99.768
Phytosterols (mg)	1.629	n/a	n/a	n/a	n/a	n/a	1.629	19.548
Monounsaturated Fat (g)	0.05	1.629	1.485	0.001	0.0	0.012	3.177	38.124
Polyunsaturated (g)	0.013	0.272	0.215	0.0	0.0	0.02	0.52	6.24