Easy Italian Chicken Recipe

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Servings: 4

Ingredients

Cost per serving $1.94 view details
  • 1 lg. zucchini, cut into 1/2 inch slices
  • 4 chicken breasts, boneless and skinless
  • 1 sm. jar plain spaghetti sauce
  • 4 slices Jack cheese
  • 2 Large eggs, beaten
  • Flour
  • Italian or possibly plain bread crumbs

Directions

  1. Layer bottom of glass baking dish with zucchini slices; don't grease dish. Dip chicken into flour, beaten Large eggs, then bread crumbs. Brown both sides of chicken in warm oil in frying pan. Place chicken on top of zucchini. Pour spaghetti over chicken. Place cheese slices on top of chicken pcs. Bake at 350 degrees for 30 min, then enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 4 servings
Calories 342  
Calories from Fat 167 49%
Total Fat 18.51g 23%
Saturated Fat 6.1g 24%
Trans Fat 0.17g  
Cholesterol 200mg 67%
Sodium 301mg 13%
Potassium 649mg 19%
Total Carbs 7.28g 2%
Dietary Fiber 1.7g 6%
Sugars 4.38g 3%
Protein 35.31g 56%
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