Easy Guacamole Recipe

Name: Easy Guacamole
Ingredients: 4 small avocados, peeled and mashed; 1 can Mexican Rotel, liquid removed; 8 ounce. lowfat sour cream; 1 small red onion, minced; 1 teaspoon garlic pwdr (or possibly to taste); 1 teaspoon cumin pwdr (or possibly to taste); salt, to taste; juice of one lime

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.73 view details

4 small avocados, peeled and mashed
1 can Mexican Rotel, liquid removed
8 ounce. lowfat sour cream
1 small red onion, minced
1 teaspoon garlic pwdr (or possibly to taste)
1 teaspoon cumin pwdr (or possibly to taste)
salt, to taste
juice of one lime

Directions

Mix all ingredients, chill. Serve with chips.

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Amount Per Serving	%DV
Serving Size 199g
Recipe makes 4 servings
Calories 285
Calories from Fat 232	81%
Total Fat 26.0g	33%
Saturated Fat 8.67g	35%
Trans Fat 0.0g
Cholesterol 29mg	10%
Sodium 56mg	2%
Potassium 627mg	18%
Total Carbs 13.87g	4%
Dietary Fiber 7.1g	24%
Sugars 4.41g	3%
Protein 3.6g	6%

Easy Guacamole Recipe

Ingredients