Easy Garlic And Onion Bread Wedges Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parmesan cheese 50.0g	onion 99.36g	basil 3.84g	Total Per Serving	Total for Recipe
Protein (g)	19.23	0.79	0.12	20.15	20.15
Total Fat (g)	14.31	0.08	0.02	14.41	14.41
Carbohydrates (g)	2.03	7.5	0.1	9.63	9.63
Ash (g)	4.02	0.34	0.06	4.41	4.41
Calories (kcal)	215.5	31.796	0.883	248.18	248.18
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.08	0.72	0.0	0.79	0.79
Glucose (dextrose) (g)	0.08	2.25	0.0	2.32	2.32
Fructose (g)	0.08	2.01	0.0	2.08	2.08
Lactose (g)	0.08	0.02	0.0	0.09	0.09
Maltose (g)	0.08	0.0	0.0	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	10.42	90.66	3.54	104.61	104.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.45	4.99	0.01	5.45	5.45
Galactose (g)	0.08	0.0	0.01	0.09	0.09
Dietary Fiber (g)	0.0	0.9	0.1	1.0	1.0
Calcium (mg)	554.5	19.873	6.797	581.17	581.17
Iron (mg)	0.45	0.26	0.12	0.83	0.83
Magnesium (mg)	19.0	8.943	2.458	30.4	30.4
Phosphorus (mg)	364.5	26.828	2.15	393.479	393.479
Potassium (mg)	62.5	118.243	11.328	192.071	192.071
Sodium (mg)	764.5	7.949	0.154	772.603	772.603
Zinc (mg)	1.94	0.13	0.03	2.1	2.1
Copper (mg)	0.12	0.06	0.015	0.195	0.195
Manganese (mg)	0.045	0.079	0.044	0.169	0.169
Selenium (mcg)	8.9	0.5	0.0	9.4	9.4
Vitamin A, IU (IU)	221.0	0.994	202.56	424.554	424.554
Retinol (mcg)	58.5	n/a	0.0	58.5	58.5
Vitamin A, RAE (mcg_RAE)	60.0	0.0	10.138	70.138	70.138
Beta Carotene (mcg)	15.5	0.994	120.653	137.146	137.146
Vitamin E (mg)	0.13	0.02	0.03	0.18	0.18
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.962	216.96	222.922	222.922
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.01	0.01
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.8	0.7	5.5	5.5
Thiamin (mg)	0.015	0.04	0.001	0.056	0.056
Riboflavin (mg)	0.245	0.02	0.003	0.268	0.268
Niacin (mg)	0.055	0.129	0.035	0.219	0.219
Pantothenic acid (mg)	0.165	0.099	0.008	0.272	0.272
Vitamin B-6 (mg)	0.025	0.129	0.006	0.16	0.16
Folate (mcg)	5.0	22.854	2.611	30.465	30.465
Vitamin B-12 (mcg)	1.13	n/a	0.0	1.13	1.13
Choline (mg)	7.7	5.5	0.4	13.6	13.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.26	0.01	0.002	0.271	0.271
Threonine (g)	0.73	0.02	0.004	0.754	0.754
Isoleucine (g)	0.985	0.01	0.004	0.999	0.999
Leucine (g)	1.86	0.03	0.007	1.897	1.897
Lysine (g)	1.49	0.03	0.004	1.524	1.524
Methionine (g)	0.51	0.01	0.002	0.521	0.521
Cystine (g)	0.06	0.01	0.001	0.071	0.071
Phenylalanine (g)	1.04	0.02	0.005	1.065	1.065
Tyrosine (g)	1.165	0.01	0.003	1.178	1.178
Valine (g)	1.26	0.02	0.005	1.285	1.285
Arginine (g)	0.785	0.109	0.005	0.899	0.899
Histidine (g)	0.545	0.01	0.002	0.557	0.557
Alanine (g)	0.58	0.02	0.005	0.605	0.605
Aspartic acid (g)	1.335	0.07	0.012	1.416	1.416
Glutamic acid (g)	4.35	0.179	0.011	4.54	4.54
Glycine (g)	0.38	0.02	0.005	0.404	0.404
Proline (g)	2.31	0.02	0.004	2.334	2.334
Serine (g)	1.145	0.02	0.004	1.169	1.169
Cholesterol (mg)	44.0	0.0	0.0	44.0	44.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.65	n/a	0.002	8.652	8.652
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.19	n/a	0.003	4.193	4.193
Polyunsaturated (g)	0.585	n/a	0.015	0.6	0.6