Easy Egg Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork sausage
22.68g 		napa cabbage
21.8g 		teriyaki sauce
1.8g 		carrots
2.85g 		egg roll wrappers
32.0g 		oil
0.0g 		water
2.96g 		Total Per Serving Total for Recipe
Protein (g) 3.42 0.24 0.11 0.03 3.14 n/a 0.0 6.93 69.3
Total Fat (g) 6.02 0.04 0.0 0.01 0.48 n/a 0.0 6.54 65.4
Carbohydrates (g) 0.0 0.49 0.28 0.27 18.53 n/a 0.0 19.57 195.7
Ash (g) 0.51 0.04 0.19 0.03 0.61 n/a 0.0 1.38 13.8
Calories (kcal) 68.947 2.616 1.602 1.168 93.12 n/a 0.0 167.453 1674.53
Starch (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Sucrose (g) n/a n/a n/a 0.1 n/a n/a n/a 0.1 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 12.75 21.0 1.22 2.51 9.22 n/a 2.96 49.66 496.6
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.25 0.13 n/a n/a 0.0 0.39 3.9
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.6 n/a 0.0 0.7 7.0
Calcium (mg) 2.041 6.322 0.45 0.94 15.04 n/a 0.089 24.882 248.82
Iron (mg) 0.25 0.16 0.03 0.01 1.08 n/a 0.0 1.53 15.3
Magnesium (mg) 3.175 1.744 1.098 0.342 6.4 n/a 0.03 12.789 127.89
Phosphorus (mg) 30.618 4.142 2.772 0.997 25.92 n/a 0.0 64.449 644.49
Potassium (mg) 56.246 18.966 4.05 9.114 26.24 n/a 0.0 114.616 1146.16
Sodium (mg) 144.245 2.398 68.994 1.965 183.04 n/a 0.119 400.76 4007.6
Zinc (mg) 0.49 0.03 0.0 0.01 0.23 n/a 0.0 0.76 7.6
Copper (mg) 0.016 0.022 0.002 0.001 0.048 n/a 0.0 0.089 0.89
Manganese (mg) 0.002 0.044 0.0 0.004 0.205 n/a 0.0 0.255 2.55
Selenium (mcg) 0.0 0.1 0.0 0.0 9.0 n/a 0.0 9.1 91.0
Vitamin A, IU (IU) 17.01 57.334 0.0 475.787 4.48 n/a 0.0 554.611 5546.11
Retinol (mcg) 2.495 0.0 0.0 0.0 1.28 n/a 0.0 3.775 37.75
Vitamin A, RAE (mcg_RAE) 2.948 2.834 0.0 23.781 1.28 n/a 0.0 30.843 308.43
Beta Carotene (mcg) 2.495 28.994 0.0 235.957 n/a n/a 0.0 267.446 2674.46
Vitamin E (mg) 0.04 n/a 0.0 0.02 n/a n/a 0.0 0.06 0.6
Vitamin D (IU) 11.794 n/a n/a n/a n/a n/a 0.0 11.794 117.94
Lycopene (mcg) 2.495 0.0 0.0 0.028 n/a n/a 0.0 2.523 25.23
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 7.291 n/a n/a 0.0 7.291 72.91
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.7 0.0 0.2 0.0 n/a 0.0 1.0 10.0
Thiamin (mg) 0.064 0.002 0.001 0.002 0.166 n/a 0.0 0.235 2.35
Riboflavin (mg) 0.027 0.007 0.001 0.002 0.122 n/a 0.0 0.158 1.58
Niacin (mg) 1.066 0.102 0.023 0.028 1.734 n/a 0.0 2.954 29.54
Pantothenic acid (mg) 0.152 0.009 0.004 0.008 0.01 n/a 0.0 0.182 1.82
Vitamin B-6 (mg) 0.07 0.009 0.002 0.004 0.01 n/a 0.0 0.094 0.94
Folate (mcg) 0.227 9.374 0.144 0.541 27.52 n/a 0.0 37.806 378.06
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.01 n/a 0.0 0.2 2.0
Choline (mg) 12.0 n/a 0.4 0.3 n/a n/a 0.0 12.6 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 22.08 n/a 0.0 22.08 220.8
Tryptophan (g) 0.025 n/a n/a 0.0 0.035 n/a n/a 0.06 0.6
Threonine (g) 0.136 n/a n/a 0.005 0.086 n/a n/a 0.228 2.28
Isoleucine (g) 0.143 n/a n/a 0.002 0.118 n/a n/a 0.264 2.64
Leucine (g) 0.245 n/a n/a 0.003 0.218 n/a n/a 0.465 4.65
Lysine (g) 0.27 n/a n/a 0.003 0.064 n/a n/a 0.337 3.37
Methionine (g) 0.07 n/a n/a 0.001 0.058 n/a n/a 0.128 1.28
Cystine (g) 0.036 n/a n/a 0.002 0.07 n/a n/a 0.109 1.09
Phenylalanine (g) 0.122 n/a n/a 0.002 0.157 n/a n/a 0.281 2.81
Tyrosine (g) 0.093 n/a n/a 0.001 0.086 n/a n/a 0.181 1.81
Valine (g) 0.159 n/a n/a 0.002 0.134 n/a n/a 0.295 2.95
Arginine (g) 0.202 n/a n/a 0.003 0.112 n/a n/a 0.316 3.16
Histidine (g) 0.125 n/a n/a 0.001 0.067 n/a n/a 0.193 1.93
Alanine (g) 0.204 n/a n/a 0.003 0.099 n/a n/a 0.306 3.06
Aspartic acid (g) 0.297 n/a n/a 0.005 0.131 n/a n/a 0.434 4.34
Glutamic acid (g) 0.501 n/a n/a 0.011 1.082 n/a n/a 1.593 15.93
Glycine (g) 0.211 n/a n/a 0.001 0.109 n/a n/a 0.321 3.21
Proline (g) 0.156 n/a n/a 0.001 0.362 n/a n/a 0.52 5.2
Serine (g) 0.129 n/a n/a 0.001 0.154 n/a n/a 0.284 2.84
Cholesterol (mg) 16.33 0.0 0.0 0.0 2.88 n/a 0.0 19.21 192.1
Trans Fat (g) 0.048 n/a 0.0 0.0 n/a n/a n/a 0.048 0.48
Saturated Fat (g) 1.996 n/a 0.0 0.001 0.083 n/a 0.0 2.08 20.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.679 n/a 0.0 0.0 0.064 n/a 0.0 2.743 27.43
Polyunsaturated (g) 0.807 n/a 0.0 0.003 0.195 n/a 0.0 1.006 10.06
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