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Easy Egg And Cheese Casserole Recipe

Name: Easy Egg And Cheese Casserole
Ingredients: 2 c. croutons; 1 c. shredded Cheddar cheese; 2 c. 2% lowfat milk; 4 x Large eggs; 1/2 tsp salt; 1/4 tsp freshly-grnd black pepper; 1/4 tsp onion pwdr

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.67 view details

2 c. croutons
1 c. shredded Cheddar cheese
2 c. 2% lowfat milk
4 x Large eggs
1/2 tsp salt
1/4 tsp freshly-grnd black pepper
1/4 tsp onion pwdr

Directions

Preheat oven to 350 degrees.
Spread croutons over the bottom of a 9-inch square baking dish. Sprinkle with cheddar cheese.
In a bowl, combine lowfat milk, Large eggs, salt, pepper and onion pwdr. Pour over cheese. Bake for 45 min, or possibly till center is set. Serve hot.
This recipe yields 4 servings.
Description: "This meatless breakfast casserole can be combine in just a few min."

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Amount Per Serving	%DV
Serving Size 215g
Recipe makes 4 servings
Calories 297
Calories from Fat 146	49%
Total Fat 16.44g	21%
Saturated Fat 8.48g	34%
Trans Fat 0.0g
Cholesterol 244mg	81%
Sodium 694mg	29%
Potassium 297mg	8%
Total Carbs 17.97g	5%
Dietary Fiber 0.8g	3%
Sugars 6.92g	5%
Protein 19.15g	31%

Easy Egg And Cheese Casserole Recipe

Ingredients