Easy & Delish! ~ Apple Crumble! Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		apples
98.28g 		cloves
0.11g 		sugar
20.0g 		flour
25.0g 		sugar
20.0g 		sugar
22.0g 		butter
16.95g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.01 0.0 2.58 0.0 0.03 0.14 3.02 15.1
Total Fat (g) 0.17 0.02 0.0 0.25 0.0 0.0 13.75 14.18 70.9
Carbohydrates (g) 13.57 0.07 20.0 19.08 20.0 21.58 0.01 94.3 471.5
Ash (g) 0.19 0.01 0.0 0.12 0.0 0.1 0.36 0.77 3.85
Calories (kcal) 51.106 0.355 77.4 91.0 77.4 83.6 121.532 502.392 2511.96
Starch (g) 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.25
Sucrose (g) 2.03 0.0 n/a n/a n/a 20.8 n/a 22.84 114.2
Glucose (dextrose) (g) 2.39 0.0 n/a n/a n/a 0.3 n/a 2.69 13.45
Fructose (g) 5.8 0.0 n/a n/a n/a 0.24 n/a 6.04 30.2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.09 0.01 0.01 2.98 0.01 0.29 2.69 90.07 450.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.21 0.0 19.98 0.07 19.98 21.34 0.01 71.6 358.0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.7 0.0 0.0 0.0 3.1 15.5
Calcium (mg) 5.897 0.711 0.2 3.75 0.2 18.26 4.068 33.085 165.425
Iron (mg) 0.12 0.01 0.0 1.16 0.0 0.16 0.0 1.45 7.25
Magnesium (mg) 4.914 0.29 0.0 5.5 0.0 1.98 0.339 13.023 65.115
Phosphorus (mg) 10.811 0.116 0.0 27.0 0.0 0.88 4.068 42.874 214.37
Potassium (mg) 105.16 1.212 0.4 26.75 0.4 29.26 4.068 167.25 836.25
Sodium (mg) 0.983 0.267 0.0 0.5 0.0 6.16 97.632 105.542 527.71
Zinc (mg) 0.04 0.0 0.0 0.18 0.0 0.01 0.02 0.24 1.2
Copper (mg) 0.029 0.0 0.0 0.035 0.0 0.011 0.0 0.076 0.38
Manganese (mg) 0.039 0.033 0.0 0.17 0.0 0.013 0.0 0.256 1.28
Selenium (mcg) 0.0 0.0 0.1 8.5 0.1 0.3 0.2 9.2 46.0
Vitamin A, IU (IU) 53.071 0.583 0.0 0.0 0.0 0.0 423.581 477.235 2386.175
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 113.735 113.735 568.675
Vitamin A, RAE (mcg_RAE) 2.948 0.03 0.0 0.0 0.0 0.0 115.938 118.916 594.58
Beta Carotene (mcg) 26.536 0.092 0.0 0.0 0.0 0.0 26.781 53.409 267.045
Vitamin E (mg) 0.18 0.01 0.0 0.02 0.0 0.0 0.39 0.59 2.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 9.492 9.492 47.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.501 0.0 0.0 4.5 0.0 0.0 0.0 33.001 165.005
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a n/a 0.0 0.02 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 0.1 0.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.05
Vitamin C (mg) 4.5 0.1 0.0 0.0 0.0 0.0 0.0 4.6 23.0
Thiamin (mg) 0.02 0.0 0.0 0.198 0.0 0.0 0.002 0.219 1.095
Riboflavin (mg) 0.029 0.0 0.004 0.123 0.004 0.0 0.005 0.165 0.825
Niacin (mg) 0.088 0.002 0.0 1.475 0.0 0.024 0.007 1.596 7.98
Pantothenic acid (mg) 0.059 n/a 0.0 0.11 0.0 0.029 0.019 0.216 1.08
Vitamin B-6 (mg) 0.039 0.001 0.0 0.01 0.0 0.009 0.0 0.059 0.295
Folate (mcg) 2.948 0.102 0.0 45.75 0.0 0.22 0.509 49.529 247.645
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.15
Choline (mg) 3.3 0.0 0.0 2.6 0.0 0.5 3.2 9.7 48.5
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 0.0 0.0 38.5 192.5
Tryptophan (g) 0.0 n/a n/a 0.033 n/a n/a 0.002 0.034 0.17
Threonine (g) 0.01 n/a n/a 0.07 n/a n/a 0.007 0.087 0.435
Isoleucine (g) 0.01 n/a n/a 0.09 n/a n/a 0.008 0.108 0.54
Leucine (g) 0.01 n/a n/a 0.178 n/a n/a 0.014 0.201 1.005
Lysine (g) 0.01 n/a n/a 0.058 n/a n/a 0.012 0.079 0.395
Methionine (g) 0.0 n/a n/a 0.045 n/a n/a 0.003 0.048 0.24
Cystine (g) 0.0 n/a n/a 0.055 n/a n/a 0.002 0.057 0.285
Phenylalanine (g) 0.01 n/a n/a 0.13 n/a n/a 0.007 0.147 0.735
Tyrosine (g) 0.0 n/a n/a 0.078 n/a n/a 0.007 0.084 0.42
Valine (g) 0.01 n/a n/a 0.105 n/a n/a 0.01 0.125 0.625
Arginine (g) 0.01 n/a n/a 0.105 n/a n/a 0.005 0.12 0.6
Histidine (g) 0.01 n/a n/a 0.058 n/a n/a 0.003 0.071 0.355
Alanine (g) 0.01 n/a n/a 0.083 n/a n/a 0.005 0.097 0.485
Aspartic acid (g) 0.069 n/a n/a 0.11 n/a n/a 0.01 0.189 0.945
Glutamic acid (g) 0.029 n/a n/a 0.87 n/a n/a 0.031 0.93 4.65
Glycine (g) 0.01 n/a n/a 0.093 n/a n/a 0.003 0.106 0.53
Proline (g) 0.01 n/a n/a 0.3 n/a n/a 0.014 0.323 1.615
Serine (g) 0.01 n/a n/a 0.13 n/a n/a 0.008 0.148 0.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 36.443 36.443 182.215
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.006 0.0 0.04 0.0 0.0 8.707 8.783 43.915
Phytosterols (mg) 11.794 0.282 n/a n/a n/a n/a n/a 12.075 60.375
Monounsaturated Fat (g) 0.01 0.002 0.0 0.023 0.0 0.0 3.563 3.597 17.985
Polyunsaturated (g) 0.049 0.008 0.0 0.103 0.0 0.0 0.515 0.675 3.375
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