Easy Chinese Green Beans with Pork Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
88.45g 		beans
226.8g 		chili sauce
3.53g 		bean sauce
8.6g 		garlic
1.85g 		ginger
1.4g 		soy sauce
6.0g 		oil
3.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.28 15.99 0.05 0.19 0.12 0.03 0.38 0.0 n/a 36.03 144.12
Total Fat (g) 5.73 1.72 0.03 0.37 0.01 0.01 0.0 3.4 n/a 11.28 45.12
Carbohydrates (g) 0.0 54.48 0.03 0.94 0.61 0.25 0.46 0.0 n/a 56.76 227.04
Ash (g) 0.87 3.65 0.07 n/a 0.03 0.01 0.92 0.0 n/a 5.55 22.2
Calories (kcal) 134.444 292.566 0.423 8.423 2.755 1.116 3.18 30.056 n/a 472.962 1891.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 63.67 150.98 3.35 6.77 1.08 1.1 4.25 0.0 n/a 231.2 924.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.22 0.02 0.02 0.1 0.0 n/a 0.37 1.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 21.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 21.6 86.4
Calcium (mg) 4.423 142.881 0.423 1.977 3.346 0.223 1.14 0.0 n/a 154.413 617.652
Iron (mg) 0.68 2.45 0.04 0.05 0.03 0.01 0.12 0.0 n/a 3.38 13.52
Magnesium (mg) 19.459 127.005 0.423 1.375 0.462 0.6 2.58 0.0 n/a 151.904 607.616
Phosphorus (mg) 183.092 231.331 0.811 3.094 2.829 0.474 7.5 0.0 n/a 429.13 1716.52
Potassium (mg) 372.375 839.141 4.512 11.517 7.413 5.789 13.02 0.0 n/a 1253.768 5015.072
Sodium (mg) 39.803 13.608 22.313 64.463 0.314 0.181 338.22 0.0 n/a 478.902 1915.608
Zinc (mg) 1.49 1.45 0.01 0.03 0.02 0.0 0.03 0.0 n/a 3.04 12.16
Copper (mg) 0.053 0.272 0.003 0.006 0.006 0.003 0.006 0.0 n/a 0.349 1.396
Manganese (mg) 0.009 0.862 0.004 n/a 0.031 0.003 0.025 n/a n/a 0.934 3.736
Selenium (mcg) 31.3 2.7 0.0 0.1 0.3 0.0 0.0 0.0 n/a 34.4 137.6
Vitamin A, IU (IU) 6.192 6.804 57.81 n/a 0.166 0.0 0.0 0.0 n/a 70.972 283.888
Retinol (mcg) 1.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.769 7.076
Vitamin A, RAE (mcg_RAE) 1.769 0.0 2.891 0.344 0.0 0.0 0.0 0.0 n/a 5.003 20.012
Beta Carotene (mcg) 0.0 n/a 32.395 4.126 0.092 0.0 0.0 0.0 n/a 36.613 146.452
Vitamin E (mg) 0.16 n/a 0.0 0.05 0.0 0.0 0.0 0.31 n/a 0.53 2.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.353 7.821 0.296 0.0 0.0 0.0 n/a 8.47 33.88
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 2.7 0.2 0.1 0.6 0.1 0.0 0.0 n/a 3.9 15.6
Thiamin (mg) 0.761 0.295 0.001 0.004 0.004 0.0 0.002 0.0 n/a 1.067 4.268
Riboflavin (mg) 0.239 0.136 0.003 0.003 0.002 0.0 0.01 0.0 n/a 0.393 1.572
Niacin (mg) 4.458 1.247 0.006 0.024 0.013 0.01 0.132 0.0 n/a 5.891 23.564
Pantothenic acid (mg) 0.681 0.499 0.004 n/a 0.011 0.003 0.018 0.0 n/a 1.216 4.864
Vitamin B-6 (mg) 0.416 0.249 0.005 0.004 0.023 0.002 0.009 0.0 n/a 0.709 2.836
Folate (mcg) 6.192 170.096 0.035 2.149 0.055 0.153 0.84 0.0 n/a 179.521 718.084
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.47 1.88
Choline (mg) n/a n/a 0.0 0.7 0.4 0.4 1.1 n/a n/a 2.6 10.4
Folic acid (mcg) 0.0 0.0 0.035 0.0 0.0 0.0 0.0 0.0 n/a 0.035 0.14
Tryptophan (g) 0.248 0.181 0.001 n/a 0.001 0.0 0.005 0.0 n/a 0.437 1.748
Threonine (g) 0.885 0.68 0.002 n/a 0.003 0.001 0.015 0.0 n/a 1.585 6.34
Isoleucine (g) 0.902 0.703 0.001 n/a 0.004 0.001 0.018 0.0 n/a 1.629 6.516
Leucine (g) 1.548 1.27 0.002 n/a 0.006 0.001 0.03 0.0 n/a 2.857 11.428
Lysine (g) 1.734 1.089 0.002 n/a 0.005 0.001 0.022 0.0 n/a 2.852 11.408
Methionine (g) 0.513 0.249 0.001 n/a 0.001 0.0 0.005 0.0 n/a 0.77 3.08
Cystine (g) 0.248 0.181 0.001 n/a 0.001 0.0 0.007 0.0 n/a 0.438 1.752
Phenylalanine (g) 0.77 0.862 0.001 n/a 0.003 0.001 0.02 0.0 n/a 1.657 6.628
Tyrosine (g) 0.672 0.454 0.001 n/a 0.001 0.0 0.014 0.0 n/a 1.142 4.568
Valine (g) 1.044 0.839 0.002 n/a 0.005 0.001 0.019 0.0 n/a 1.91 7.64
Arginine (g) 1.203 0.998 0.002 n/a 0.012 0.001 0.026 0.0 n/a 2.241 8.964
Histidine (g) 0.77 0.454 0.001 n/a 0.002 0.0 0.01 0.0 n/a 1.236 4.944
Alanine (g) 1.123 0.68 0.002 n/a 0.002 0.0 0.017 0.0 n/a 1.825 7.3
Aspartic acid (g) 1.787 1.928 0.007 n/a 0.009 0.003 0.04 0.0 n/a 3.773 15.092
Glutamic acid (g) 3.016 2.449 0.006 n/a 0.015 0.002 0.089 0.0 n/a 5.578 22.312
Glycine (g) 0.92 0.635 0.002 n/a 0.004 0.001 0.017 0.0 n/a 1.578 6.312
Proline (g) 0.778 0.68 0.002 n/a 0.002 0.001 0.028 0.0 n/a 1.491 5.964
Serine (g) 0.796 0.862 0.002 n/a 0.004 0.001 0.022 0.0 n/a 1.685 6.74
Cholesterol (mg) 48.648 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48.648 194.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.088 n/a 0.088 0.352
Saturated Fat (g) 1.981 0.181 0.004 0.052 0.002 0.003 0.001 0.253 n/a 2.476 9.904
Phytosterols (mg) n/a n/a n/a n/a n/a 0.209 n/a 8.5 n/a 8.709 34.836
Monounsaturated Fat (g) 2.592 0.113 0.002 0.147 0.0 0.002 0.001 0.773 n/a 3.63 14.52
Polyunsaturated (g) 0.619 1.021 0.014 0.16 0.005 0.002 0.001 2.215 n/a 4.036 16.144
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