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Easy Chinese Chicken Recipe

Name: Easy Chinese Chicken
Ingredients: 2 fryers, quartered; 1 bottle sweet and sour sauce; 2 tbsp. lemon juice; 2 tbsp. soy sauce; 1 can pineapple chunks (remove for use later); 1/2 - 3/4 c. ketchup

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.93 view details

2 fryers, quartered
1 bottle sweet and sour sauce
2 tbsp. lemon juice
2 tbsp. soy sauce
1 can pineapple chunks (remove for use later)
1/2 - 3/4 c. ketchup

Directions

Make sauce by mixing all the ingredients together. Season fryer with pepper. Place in large pan skin side down. Don't overlap. Pour sauce over chicken. Bake 350 degrees for 30 min. Turn chicken, baste and bake another 30 min. Just before serving, add in pineapple to heat through.

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Amount Per Serving	%DV
Serving Size 303g
Recipe makes 12 servings
Calories 522
Calories from Fat 290	56%
Total Fat 32.13g	40%
Saturated Fat 9.15g	37%
Trans Fat 0.0g
Cholesterol 155mg	52%
Sodium 599mg	25%
Potassium 613mg	18%
Total Carbs 17.11g	5%
Dietary Fiber 1.4g	5%
Sugars 13.21g	9%
Protein 39.49g	63%

Easy Chinese Chicken Recipe

Ingredients