Easy Chicken Divan Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breasts
69.6g 		cream of mushroom
151.5g 		broccoli cuts
185.44g 		cheddar cheese
14.0g 		pepper
0.0g 		salt
0.0g 		bread crumbs
0.0g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 14.51 2.44 5.23 3.49 n/a n/a n/a 1.37 27.04 54.08
Total Fat (g) 6.44 8.92 0.69 4.64 n/a n/a n/a 0.39 21.08 42.16
Carbohydrates (g) 0.0 10.18 12.31 0.18 n/a n/a n/a 2.03 24.7 49.4
Ash (g) 0.7 2.92 1.61 0.55 n/a n/a n/a 0.3 6.1 12.2
Calories (kcal) 119.712 128.775 63.05 56.42 n/a n/a n/a 17.079 385.036 770.072
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.19 0.03 n/a n/a n/a 0.0 0.22 0.44
Glucose (dextrose) (g) n/a n/a 0.91 n/a n/a n/a n/a 0.0 0.91 1.82
Fructose (g) n/a n/a 1.26 n/a n/a n/a n/a 0.0 1.26 2.52
Lactose (g) n/a n/a 0.39 0.03 n/a n/a n/a 2.11 2.54 5.08
Maltose (g) n/a n/a 0.39 0.02 n/a n/a n/a 0.0 0.41 0.82
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 48.34 127.03 165.6 5.15 n/a n/a n/a 36.57 382.69 765.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.21 3.15 0.07 n/a n/a n/a 2.11 7.55 15.1
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.8 0.0 n/a n/a n/a 0.0 4.8 9.6
Calcium (mg) 7.656 18.18 87.157 100.94 n/a n/a n/a 48.391 262.324 524.648
Iron (mg) 0.52 1.68 1.35 0.1 n/a n/a n/a 0.01 3.66 7.32
Magnesium (mg) 17.4 6.06 38.942 3.92 n/a n/a n/a 4.473 70.796 141.592
Phosphorus (mg) 121.104 39.39 122.39 71.68 n/a n/a n/a 38.632 393.196 786.392
Potassium (mg) 153.12 93.93 585.99 13.72 n/a n/a n/a 60.998 907.758 1815.516
Sodium (mg) 43.848 977.175 61.195 86.94 n/a n/a n/a 17.893 1187.051 2374.102
Zinc (mg) 0.56 0.3 0.76 0.44 n/a n/a n/a 0.17 2.23 4.46
Copper (mg) 0.028 0.227 0.093 0.004 n/a n/a n/a 0.004 0.356 0.712
Manganese (mg) 0.014 0.121 0.389 0.001 n/a n/a n/a 0.0 0.526 1.052
Selenium (mcg) 11.6 3.6 4.6 1.9 n/a n/a n/a 1.3 23.1 46.2
Vitamin A, IU (IU) 57.768 43.935 1155.291 140.28 n/a n/a n/a 79.703 1476.978 2953.956
Retinol (mcg) 16.704 12.12 0.0 36.12 n/a n/a n/a 23.586 88.53 177.06
Vitamin A, RAE (mcg_RAE) 17.4 12.12 57.486 37.1 n/a n/a n/a 23.586 147.692 295.384
Beta Carotene (mcg) 0.0 3.03 669.438 11.9 n/a n/a n/a 0.813 685.182 1370.364
Vitamin E (mg) 0.22 1.23 1.45 0.04 n/a n/a n/a 0.0 2.93 5.86
Vitamin D (IU) n/a n/a n/a 1.68 n/a n/a n/a 21.146 22.826 45.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.515 2601.723 0.0 n/a n/a n/a 0.0 2603.238 5206.476
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.04
Tocopherol, gamma (mg) 0.02 n/a 0.32 0.0 n/a n/a n/a 0.0 0.34 0.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 165.4 0.0 n/a n/a n/a 0.0 165.4 330.8
Thiamin (mg) 0.042 0.061 0.13 0.004 n/a n/a n/a 0.008 0.245 0.49
Riboflavin (mg) 0.063 0.076 0.223 0.053 n/a n/a n/a 0.077 0.491 0.982
Niacin (mg) 6.897 0.636 1.187 0.011 n/a n/a n/a 0.037 8.768 17.536
Pantothenic acid (mg) 0.557 0.348 1.057 0.057 n/a n/a n/a 0.146 2.166 4.332
Vitamin B-6 (mg) 0.369 0.0 0.334 0.01 n/a n/a n/a 0.016 0.729 1.458
Folate (mcg) 2.784 3.03 116.827 2.52 n/a n/a n/a 2.033 127.194 254.388
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.12 n/a n/a n/a 0.18 0.53 1.06
Choline (mg) 46.7 14.7 34.7 2.3 n/a n/a n/a 7.2 105.6 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.167 0.03 0.056 0.045 n/a n/a n/a 0.016 0.314 0.628
Threonine (g) 0.606 0.091 0.167 0.125 n/a n/a n/a 0.037 1.025 2.05
Isoleucine (g) 0.738 0.121 0.148 0.217 n/a n/a n/a 0.077 1.302 2.604
Leucine (g) 1.065 0.197 0.241 0.335 n/a n/a n/a 0.155 1.992 3.984
Lysine (g) 1.204 0.136 0.26 0.29 n/a n/a n/a 0.118 2.008 4.016
Methionine (g) 0.39 0.045 0.074 0.091 n/a n/a n/a 0.033 0.633 1.266
Cystine (g) 0.188 0.03 0.056 0.018 n/a n/a n/a 0.049 0.341 0.682
Phenylalanine (g) 0.571 0.106 0.223 0.183 n/a n/a n/a 0.069 1.152 2.304
Tyrosine (g) 0.473 0.091 0.093 0.168 n/a n/a n/a 0.057 0.882 1.764
Valine (g) 0.71 0.136 0.241 0.232 n/a n/a n/a 0.089 1.409 2.818
Arginine (g) 0.898 0.106 0.352 0.132 n/a n/a n/a 0.041 1.528 3.056
Histidine (g) 0.438 0.061 0.111 0.122 n/a n/a n/a 0.033 0.765 1.53
Alanine (g) 0.828 0.091 0.185 0.098 n/a n/a n/a 0.045 1.247 2.494
Aspartic acid (g) 1.295 0.167 0.612 0.224 n/a n/a n/a 0.126 2.423 4.846
Glutamic acid (g) 2.144 0.561 1.001 0.853 n/a n/a n/a 0.317 4.875 9.75
Glycine (g) 0.856 0.076 0.167 0.06 n/a n/a n/a 0.024 1.183 2.366
Proline (g) 0.661 0.212 0.204 0.393 n/a n/a n/a 0.146 1.617 3.234
Serine (g) 0.508 0.121 0.223 0.204 n/a n/a n/a 0.085 1.142 2.284
Cholesterol (mg) 44.544 0.0 0.0 14.7 n/a n/a n/a 2.033 61.277 122.554
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a 0.084 0.168
Saturated Fat (g) 1.851 2.091 0.074 2.953 n/a n/a n/a 0.256 7.225 14.45
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.659 1.682 0.019 1.315 n/a n/a n/a 0.114 5.787 11.574
Polyunsaturated (g) 1.364 2.166 0.074 0.132 n/a n/a n/a 0.016 3.753 7.506
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