Easy Chicken Cordon Bleu Recipe

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0 votes | 1682 views
Servings: 6

Ingredients

Cost per serving $2.15 view details
  • 4 precooked, breaded chicken breasts
  • 1/2 pound Swiss cheese, sliced
  • 1/2 pound lean deli ham, sliced

Directions

  1. Slice chicken horizontally. Place 2 pcs of ham and 2 pcs of cheese inside chicken breast. Bake at 350 degrees till cheese is melted.
  2. To make sauce, heat butter and stir in flour. Add in lowfat milk and after mix thickens, stir in cheese. Chicken can be wrapped in foil and kept in refrigerator, adding sauce when served.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 6 servings
Calories 345  
Calories from Fat 181 52%
Total Fat 20.31g 25%
Saturated Fat 9.54g 38%
Trans Fat 0.12g  
Cholesterol 114mg 38%
Sodium 546mg 23%
Potassium 364mg 10%
Total Carbs 2.39g 1%
Dietary Fiber 0.0g 0%
Sugars 0.89g 1%
Protein 36.88g 59%
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