Easy Chicken Breasts Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken breasts
121.8g |
bacon
3.63g |
cream
28.35g |
mushroom soup
38.13g |
onion salt
0.0g |
mushrooms
2.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 25.4 | 0.42 | 0.59 | 1.33 | n/a | 0.07 | 27.8 | 222.4 |
| Total Fat (g) | 11.27 | 1.63 | 5.59 | 2.78 | n/a | 0.01 | 21.28 | 170.24 |
| Carbohydrates (g) | 0.0 | 0.02 | 0.82 | 2.9 | n/a | 0.07 | 3.81 | 30.48 |
| Ash (g) | 1.23 | 0.09 | 0.24 | 0.46 | n/a | 0.02 | 2.04 | 16.32 |
| Calories (kcal) | 209.496 | 16.603 | 54.716 | 41.556 | n/a | 0.48 | 322.85 | 2582.8 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.24 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.99 | n/a | n/a | 0.0 | 0.99 | 7.92 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 84.6 | 1.46 | 21.11 | 30.65 | n/a | 2.02 | 139.84 | 1118.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.99 | 0.5 | n/a | 0.04 | 1.53 | 12.24 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 13.398 | 0.218 | 31.185 | 8.769 | n/a | 0.065 | 53.635 | 429.08 |
| Iron (mg) | 0.9 | 0.02 | 0.05 | 0.27 | n/a | 0.01 | 1.24 | 9.92 |
| Magnesium (mg) | 30.45 | 0.435 | 2.835 | 2.669 | n/a | 0.196 | 36.585 | 292.68 |
| Phosphorus (mg) | 211.932 | 6.815 | 32.603 | 8.388 | n/a | 1.877 | 261.614 | 2092.912 |
| Potassium (mg) | 267.96 | 7.54 | 39.974 | 48.038 | n/a | 6.94 | 370.451 | 2963.608 |
| Sodium (mg) | 76.734 | 30.196 | 22.68 | 252.006 | n/a | 0.109 | 381.726 | 3053.808 |
| Zinc (mg) | 0.97 | 0.04 | 0.11 | 0.31 | n/a | 0.01 | 1.44 | 11.52 |
| Copper (mg) | 0.049 | 0.003 | 0.006 | 0.015 | n/a | 0.007 | 0.079 | 0.632 |
| Manganese (mg) | 0.024 | 0.001 | 0.003 | 0.038 | n/a | 0.001 | 0.067 | 0.536 |
| Selenium (mcg) | 20.2 | 0.7 | 0.7 | 1.1 | n/a | 0.2 | 23.0 | 184.0 |
| Vitamin A, IU (IU) | 101.094 | 1.341 | 163.296 | 12.581 | n/a | 0.0 | 278.313 | 2226.504 |
| Retinol (mcg) | 29.232 | 0.399 | 45.36 | 3.05 | n/a | 0.0 | 78.041 | 624.328 |
| Vitamin A, RAE (mcg_RAE) | 30.45 | 0.399 | 45.927 | 3.431 | n/a | 0.0 | 80.207 | 641.656 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 7.371 | 1.144 | n/a | 0.0 | 8.515 | 68.12 |
| Vitamin E (mg) | 0.38 | 0.01 | 0.12 | 0.24 | n/a | 0.0 | 0.76 | 6.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.393 | 0.393 | 3.144 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.381 | n/a | 0.0 | 0.381 | 3.048 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.05 | 0.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.073 | 0.01 | 0.011 | 0.008 | n/a | 0.002 | 0.104 | 0.832 |
| Riboflavin (mg) | 0.11 | 0.004 | 0.048 | 0.034 | n/a | 0.009 | 0.205 | 1.64 |
| Niacin (mg) | 12.07 | 0.139 | 0.031 | 0.496 | n/a | 0.079 | 12.815 | 102.52 |
| Pantothenic acid (mg) | 0.974 | 0.019 | 0.096 | 0.076 | n/a | 0.033 | 1.199 | 9.592 |
| Vitamin B-6 (mg) | 0.646 | 0.008 | 0.017 | 0.015 | n/a | 0.002 | 0.688 | 5.504 |
| Folate (mcg) | 4.872 | 0.073 | 1.985 | 0.763 | n/a | 0.349 | 8.041 | 64.328 |
| Vitamin B-12 (mcg) | 0.41 | 0.03 | 0.08 | 0.02 | n/a | 0.0 | 0.54 | 4.32 |
| Choline (mg) | 81.7 | 1.7 | 5.4 | 4.2 | n/a | 0.4 | 93.4 | 747.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.292 | 0.004 | 0.011 | n/a | n/a | 0.001 | 0.308 | 2.464 |
| Threonine (g) | 1.06 | 0.016 | 0.034 | n/a | n/a | 0.002 | 1.112 | 8.896 |
| Isoleucine (g) | 1.291 | 0.02 | 0.04 | n/a | n/a | 0.002 | 1.352 | 10.816 |
| Leucine (g) | 1.864 | 0.033 | 0.077 | n/a | n/a | 0.003 | 1.975 | 15.8 |
| Lysine (g) | 2.107 | 0.035 | 0.065 | n/a | n/a | 0.002 | 2.21 | 17.68 |
| Methionine (g) | 0.682 | 0.009 | 0.02 | n/a | n/a | 0.001 | 0.712 | 5.696 |
| Cystine (g) | 0.329 | 0.005 | 0.009 | n/a | n/a | 0.0 | 0.342 | 2.736 |
| Phenylalanine (g) | 0.999 | 0.017 | 0.037 | n/a | n/a | 0.002 | 1.054 | 8.432 |
| Tyrosine (g) | 0.828 | 0.013 | 0.037 | n/a | n/a | 0.001 | 0.879 | 7.032 |
| Valine (g) | 1.242 | 0.022 | 0.048 | n/a | n/a | 0.005 | 1.318 | 10.544 |
| Arginine (g) | 1.571 | 0.027 | 0.028 | n/a | n/a | 0.002 | 1.629 | 13.032 |
| Histidine (g) | 0.767 | 0.016 | 0.023 | n/a | n/a | 0.001 | 0.807 | 6.456 |
| Alanine (g) | 1.449 | 0.027 | 0.028 | n/a | n/a | 0.004 | 1.509 | 12.072 |
| Aspartic acid (g) | 2.265 | 0.04 | 0.062 | n/a | n/a | 0.004 | 2.372 | 18.976 |
| Glutamic acid (g) | 3.751 | 0.062 | 0.162 | n/a | n/a | 0.007 | 3.982 | 31.856 |
| Glycine (g) | 1.498 | 0.029 | 0.017 | n/a | n/a | 0.002 | 1.546 | 12.368 |
| Proline (g) | 1.157 | 0.023 | 0.074 | n/a | n/a | 0.002 | 1.256 | 10.048 |
| Serine (g) | 0.889 | 0.016 | 0.045 | n/a | n/a | 0.002 | 0.952 | 7.616 |
| Cholesterol (mg) | 77.952 | 2.465 | 14.742 | 3.05 | n/a | 0.0 | 98.209 | 785.672 |
| Trans Fat (g) | 0.146 | 0.0 | n/a | n/a | n/a | n/a | 0.146 | 1.168 |
| Saturated Fat (g) | 3.24 | 0.543 | 3.263 | 0.732 | n/a | 0.001 | 7.779 | 62.232 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.653 | 0.727 | 1.437 | 1.224 | n/a | 0.0 | 8.041 | 64.328 |
| Polyunsaturated (g) | 2.387 | 0.182 | 0.238 | 0.705 | n/a | 0.003 | 3.516 | 28.128 |