Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger Garlic Paste - 100 grams ( Click here for the recipe )
Red chilli powder - 2 tablespoon
Corinader powder - 1 table spoon
Paprika powder - 2 tea spoon
Cayenne pepper Powder - 2 tea spoon
Garam Masala Powder - 1 tablespoon
Ground Cashew Nut paste - 1 tablespoon
Salt - To taste
Kasthoori Methi Powder - 2 tea spoon
To Marinate Chicken : Turmeric Powder - 2 Tea spoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
123.35g 		onion
45.0g 		tomato
45.5g 		chilli
3.29g 		chili
0.0g 		paprika
0.0g 		cayenne pepper
0.0g 		garam masala
0.0g 		cream
1.11g 		salt
0.0g 		butter
1.42g 		oil
1.36g 		bell peppers
9.76g 		salt
0.0g 		cilantro
0.19g 		Total Per Serving Total for Recipe
Protein (g) 22.94 0.5 0.4 0.07 n/a n/a n/a n/a 0.03 n/a 0.01 0.0 0.1 n/a 0.0 24.05 240.5
Total Fat (g) 18.58 0.05 0.09 0.01 n/a n/a n/a n/a 0.21 n/a 1.15 1.36 0.03 n/a 0.0 21.48 214.8
Carbohydrates (g) 0.0 4.2 1.78 0.31 n/a n/a n/a n/a 0.04 n/a 0.0 0.0 0.59 n/a 0.01 6.93 69.3
Ash (g) 0.97 0.16 0.23 0.02 n/a n/a n/a n/a 0.01 n/a 0.03 0.0 0.05 n/a 0.0 1.46 14.6
Calories (kcal) 265.207 18.0 8.19 1.314 n/a n/a n/a n/a 2.165 n/a 10.181 12.022 3.025 n/a 0.043 320.147 3201.47
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.45 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.45 4.5
Glucose (dextrose) (g) n/a 0.89 0.57 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 n/a n/a 1.64 16.4
Fructose (g) n/a 0.58 0.62 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a n/a 1.42 14.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 81.4 40.1 43.0 2.88 n/a n/a n/a n/a 0.82 n/a 0.23 0.0 9.0 n/a 0.17 177.6 1776.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.91 1.2 0.17 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.41 n/a 0.0 3.69 36.9
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 1.6 16.0
Calcium (mg) 13.569 10.35 4.55 0.591 n/a n/a n/a n/a 1.066 n/a 0.341 0.0 0.683 n/a 0.126 31.276 312.76
Iron (mg) 1.11 0.09 0.12 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 n/a 0.0 1.41 14.1
Magnesium (mg) 24.67 4.5 5.005 0.821 n/a n/a n/a n/a 0.1 n/a 0.028 0.0 1.171 n/a 0.049 36.345 363.45
Phosphorus (mg) 181.327 13.05 10.92 1.511 n/a n/a n/a n/a 0.888 n/a 0.341 0.0 2.537 n/a 0.091 210.665 2106.65
Potassium (mg) 233.135 65.7 107.835 11.169 n/a n/a n/a n/a 1.354 n/a 0.341 0.0 20.589 n/a 0.983 441.107 4411.07
Sodium (mg) 86.346 1.8 2.275 0.23 n/a n/a n/a n/a 0.444 n/a 8.179 0.0 0.39 n/a 0.087 99.752 997.52
Zinc (mg) 1.62 0.08 0.08 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 n/a 0.0 1.81 18.1
Copper (mg) 0.062 0.018 0.027 0.006 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.115 1.15
Manganese (mg) 0.025 0.059 0.05 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.011 n/a 0.001 0.153 1.53
Selenium (mcg) 17.8 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 18.0 180.0
Vitamin A, IU (IU) 172.693 0.9 379.015 38.73 n/a n/a n/a n/a 7.282 n/a 35.486 0.0 305.523 n/a 12.733 952.362 9523.62
Retinol (mcg) 50.574 0.0 0.0 0.0 n/a n/a n/a n/a 1.976 n/a 9.528 0.0 0.0 n/a 0.0 62.078 620.78
Vitamin A, RAE (mcg_RAE) 51.808 0.0 19.11 1.938 n/a n/a n/a n/a 2.009 n/a 9.713 0.0 15.32 n/a 0.636 100.534 1005.34
Beta Carotene (mcg) 0.0 0.45 204.295 22.042 n/a n/a n/a n/a 0.411 n/a 2.244 0.0 158.47 n/a 7.416 395.327 3953.27
Vitamin E (mg) 0.37 0.01 0.25 0.02 n/a n/a n/a n/a 0.01 n/a 0.03 0.13 0.15 n/a 0.0 0.97 9.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.795 n/a n/a n/a n/a 0.795 7.95
Lycopene (mcg) 0.0 0.0 1170.715 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1170.715 11707.15
Lutein + zeaxanthin (mcg) 0.0 1.8 55.965 23.816 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 4.977 n/a 1.632 88.19 881.9
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 3.3 5.8 8.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 12.5 n/a 0.1 31.6 316.0
Thiamin (mg) 0.074 0.023 0.018 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.005 n/a 0.0 0.123 1.23
Riboflavin (mg) 0.148 0.014 0.009 0.003 n/a n/a n/a n/a 0.002 n/a 0.0 0.0 0.009 n/a 0.0 0.185 1.85
Niacin (mg) 8.388 0.054 0.268 0.031 n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.096 n/a 0.002 8.841 88.41
Pantothenic acid (mg) 1.123 0.054 0.041 0.002 n/a n/a n/a n/a 0.003 n/a 0.002 0.0 0.031 n/a 0.001 1.256 12.56
Vitamin B-6 (mg) 0.432 0.054 0.036 0.009 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.028 n/a 0.0 0.56 5.6
Folate (mcg) 7.401 8.55 6.825 0.756 n/a n/a n/a n/a 0.022 n/a 0.043 0.0 4.489 n/a 0.117 28.202 282.02
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.39 3.9
Choline (mg) 73.6 2.7 3.0 0.4 n/a n/a n/a n/a 0.2 n/a 0.3 n/a 0.5 n/a 0.0 80.8 808.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.259 0.005 0.005 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.271 2.71
Threonine (g) 0.95 0.009 0.014 0.002 n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.004 n/a n/a 0.981 9.81
Isoleucine (g) 1.135 0.005 0.009 0.002 n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.002 n/a n/a 1.155 11.55
Leucine (g) 1.665 0.014 0.014 0.004 n/a n/a n/a n/a 0.003 n/a 0.001 0.0 0.004 n/a n/a 1.704 17.04
Lysine (g) 1.863 0.018 0.014 0.003 n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.004 n/a n/a 1.904 19.04
Methionine (g) 0.604 0.0 0.005 0.001 n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.001 n/a n/a 0.612 6.12
Cystine (g) 0.308 0.0 0.005 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.317 3.17
Phenylalanine (g) 0.888 0.014 0.032 0.002 n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.005 n/a n/a 0.942 9.42
Tyrosine (g) 0.74 0.005 0.005 0.001 n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.001 n/a n/a 0.753 7.53
Valine (g) 1.11 0.009 0.009 0.003 n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.003 n/a n/a 1.137 11.37
Arginine (g) 1.443 0.045 0.009 0.003 n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.004 n/a n/a 1.506 15.06
Histidine (g) 0.666 0.005 0.005 0.001 n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.002 n/a n/a 0.679 6.79
Alanine (g) 1.345 0.009 0.014 0.003 n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.003 n/a n/a 1.374 13.74
Aspartic acid (g) 2.048 0.041 0.064 0.01 n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.027 n/a n/a 2.192 21.92
Glutamic acid (g) 3.343 0.117 0.196 0.009 n/a n/a n/a n/a 0.006 n/a 0.003 0.0 0.02 n/a n/a 3.693 36.93
Glycine (g) 1.505 0.014 0.009 0.002 n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.003 n/a n/a 1.534 15.34
Proline (g) 1.123 0.005 0.009 0.003 n/a n/a n/a n/a 0.003 n/a 0.001 0.0 0.002 n/a n/a 1.145 11.45
Serine (g) 0.814 0.009 0.014 0.003 n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.005 n/a n/a 0.847 8.47
Cholesterol (mg) 92.514 0.0 0.0 0.0 n/a n/a n/a n/a 0.733 n/a 3.053 0.0 0.0 n/a 0.0 96.3 963.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.035 n/a n/a n/a 0.035 0.35
Saturated Fat (g) 5.316 0.018 0.014 0.001 n/a n/a n/a n/a 0.133 n/a 0.729 0.101 0.003 n/a 0.0 6.316 63.16
Phytosterols (mg) n/a 6.75 3.185 n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 0.009 13.344 133.44
Monounsaturated Fat (g) 7.697 0.005 0.014 0.0 n/a n/a n/a n/a 0.062 n/a 0.298 0.309 0.0 n/a 0.001 8.386 83.86
Polyunsaturated (g) 3.984 0.009 0.036 0.004 n/a n/a n/a n/a 0.008 n/a 0.043 0.886 0.007 n/a 0.0 4.977 49.77
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