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Easy Breezy Beautiful...Breakfast Scramble Recipe

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Easy Breezy Beautiful...Breakfast Scramble
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Ingredients

  • 1 whole egg
  • 2 eggs, egg-whites only (separate them from the yolk after cracking)
  • 1/4 green bell pepper
  • 3 mushrooms
  • 1/2 tomato
  • spinach leafs (roughly 6)
  • 1 slice of multi-grain toast
  • coconut oil
  • hot sauce of your choice- I favor sriracha

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 544g
Calories 362  
Calories from Fat 144 40%
Total Fat 16.12g 20%
Saturated Fat 4.48g 18%
Trans Fat 0.0g  
Cholesterol 558mg 186%
Sodium 509mg 21%
Potassium 1496mg 43%
Total Carbs 28.24g 8%
Dietary Fiber 11.5g 38%
Sugars 6.72g 4%
Protein 32.48g 52%
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