Easy Apple Crisp Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		lemon juice
1.7g 		water
9.88g 		cinnamon
0.22g 		apples
166.32g 		flour
15.63g 		salt
0.25g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.01 0.45 1.61 0.0 0.04 2.12 12.72
Total Fat (g) 0.0 0.0 0.0 0.0 0.22 0.15 0.0 3.84 4.21 25.26
Carbohydrates (g) 33.33 0.15 0.0 0.17 21.22 11.92 0.0 0.0 66.8 400.8
Ash (g) 0.0 0.0 0.01 0.01 0.28 0.07 0.25 0.1 0.73 4.38
Calories (kcal) 129.0 0.424 0.0 0.535 79.834 56.875 0.0 33.914 300.582 1803.492
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 1.36 n/a n/a n/a 1.36 8.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 5.41 n/a n/a n/a 5.41 32.46
Fructose (g) n/a n/a n/a 0.0 10.03 n/a n/a n/a 10.03 60.18
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 1.54 9.87 0.02 144.15 1.86 0.0 0.75 158.2 949.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.04 0.0 0.0 16.8 0.04 0.0 0.0 50.19 301.14
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 2.2 0.4 0.0 0.0 2.7 16.2
Calcium (mg) 0.333 0.119 0.296 2.171 8.316 2.344 0.06 1.135 14.774 88.644
Iron (mg) 0.0 0.0 0.0 0.02 0.12 0.73 0.0 0.0 0.87 5.22
Magnesium (mg) 0.0 0.102 0.099 0.13 6.653 3.438 0.003 0.095 10.518 63.108
Phosphorus (mg) 0.0 0.102 0.0 0.139 18.295 16.875 0.0 1.135 36.546 219.276
Potassium (mg) 0.667 2.102 0.0 0.934 149.688 16.719 0.02 1.135 171.264 1027.584
Sodium (mg) 0.0 0.017 0.395 0.022 0.0 0.313 96.895 27.245 124.886 749.316
Zinc (mg) 0.0 0.0 0.0 0.0 0.08 0.11 0.0 0.0 0.2 1.2
Copper (mg) 0.0 0.001 0.001 0.001 0.05 0.022 0.0 0.0 0.074 0.444
Manganese (mg) 0.0 0.0 0.0 0.038 0.067 0.106 0.0 0.0 0.211 1.266
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 5.3 0.0 0.0 5.6 33.6
Vitamin A, IU (IU) 0.0 0.339 0.0 0.639 63.202 0.0 0.0 118.203 182.382 1094.292
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.738 31.738 190.428
Vitamin A, RAE (mcg_RAE) 0.0 0.017 0.0 0.033 3.326 0.0 0.0 32.353 35.729 214.374
Beta Carotene (mcg) 0.0 0.051 0.0 0.243 28.274 0.0 0.0 7.473 36.041 216.246
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.08 0.01 0.0 0.11 0.21 1.26
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 2.649 2.649 15.894
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.153 0.0 0.481 29.938 2.813 0.0 0.0 33.384 200.304
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.01 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 0.06 n/a 0.0 0.08 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 6.7 0.0 0.0 0.0 7.4 44.4
Thiamin (mg) 0.0 0.001 0.0 0.0 0.033 0.123 0.0 0.0 0.158 0.948
Riboflavin (mg) 0.007 0.0 0.0 0.0 0.05 0.077 0.0 0.001 0.135 0.81
Niacin (mg) 0.0 0.002 0.0 0.003 0.15 0.922 0.0 0.002 1.078 6.468
Pantothenic acid (mg) 0.0 0.002 0.0 0.001 0.116 0.069 0.0 0.005 0.193 1.158
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.067 0.006 0.0 0.0 0.074 0.444
Folate (mcg) 0.0 0.22 0.0 0.013 0.0 28.594 0.0 0.142 28.969 173.814
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Choline (mg) 0.0 0.1 0.0 0.0 5.7 1.6 0.0 0.9 8.3 49.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 24.063 144.378
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.02 0.0 0.0 0.021 0.126
Threonine (g) n/a n/a n/a 0.0 0.017 0.044 0.0 0.002 0.063 0.378
Isoleucine (g) n/a n/a n/a 0.0 0.017 0.056 0.0 0.002 0.076 0.456
Leucine (g) n/a n/a n/a 0.001 0.017 0.111 0.0 0.004 0.132 0.792
Lysine (g) n/a n/a n/a 0.001 0.017 0.036 0.0 0.003 0.056 0.336
Methionine (g) n/a n/a n/a 0.0 0.0 0.028 0.0 0.001 0.029 0.174
Cystine (g) n/a n/a n/a 0.0 0.0 0.034 0.0 0.0 0.035 0.21
Phenylalanine (g) n/a n/a n/a 0.0 0.017 0.081 0.0 0.002 0.1 0.6
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.048 0.0 0.002 0.051 0.306
Valine (g) n/a n/a n/a 0.0 0.017 0.066 0.0 0.003 0.086 0.516
Arginine (g) n/a n/a n/a 0.0 0.017 0.066 0.0 0.001 0.084 0.504
Histidine (g) n/a n/a n/a 0.0 0.017 0.036 0.0 0.001 0.054 0.324
Alanine (g) n/a n/a n/a 0.0 0.017 0.052 0.0 0.001 0.07 0.42
Aspartic acid (g) n/a n/a n/a 0.001 0.116 0.069 0.0 0.003 0.189 1.134
Glutamic acid (g) n/a n/a n/a 0.001 0.05 0.544 0.0 0.009 0.603 3.618
Glycine (g) n/a n/a n/a 0.0 0.017 0.058 0.0 0.001 0.076 0.456
Proline (g) n/a n/a n/a 0.001 0.017 0.188 0.0 0.004 0.209 1.254
Serine (g) n/a n/a n/a 0.0 0.017 0.081 0.0 0.002 0.101 0.606
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.17 10.17 61.02
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.033 0.025 0.0 2.43 2.489 14.934
Phytosterols (mg) n/a n/a n/a 0.056 n/a n/a 0.0 n/a 0.056 0.336
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.017 0.014 0.0 0.994 1.025 6.15
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.067 0.064 0.0 0.144 0.275 1.65
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