Easy And Delicious Jello Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
peach jello
21.26g |
cream cheese
21.26g |
whip
56.7g |
water
59.25g |
water
79.0g |
peaches
122.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.66 | 1.26 | 1.7 | 0.0 | 0.0 | 0.55 | 5.17 | 20.68 |
| Total Fat (g) | 0.0 | 7.28 | 7.43 | 0.0 | 0.0 | 0.12 | 14.83 | 59.32 |
| Carbohydrates (g) | 19.24 | 0.87 | 13.38 | 0.0 | 0.0 | 24.49 | 57.98 | 231.92 |
| Ash (g) | 0.15 | 0.28 | 0.34 | 0.06 | 0.08 | 0.29 | 1.2 | 4.8 |
| Calories (kcal) | 81.01 | 72.718 | 127.008 | 0.0 | 0.0 | 90.881 | 371.617 | 1486.468 |
| Starch (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.68 | n/a | n/a | n/a | n/a | 0.68 | 2.72 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 11.58 | 33.85 | 59.19 | 78.92 | 97.37 | 281.12 | 1124.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.29 | 0.68 | 13.38 | 0.0 | 0.0 | 22.89 | 55.25 | 221.0 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 6.4 |
| Calcium (mg) | 0.638 | 20.837 | 40.257 | 1.778 | 2.37 | 3.684 | 69.564 | 278.256 |
| Iron (mg) | 0.03 | 0.08 | 0.06 | 0.0 | 0.0 | 0.33 | 0.5 | 2.0 |
| Magnesium (mg) | 0.425 | 1.914 | 3.969 | 0.593 | 0.79 | 6.141 | 13.831 | 55.324 |
| Phosphorus (mg) | 29.98 | 22.538 | 41.958 | 0.0 | 0.0 | 13.509 | 107.986 | 431.944 |
| Potassium (mg) | 1.488 | 29.342 | 57.267 | 0.0 | 0.0 | 112.988 | 201.085 | 804.34 |
| Sodium (mg) | 99.083 | 68.253 | 40.824 | 2.37 | 3.16 | 7.369 | 221.059 | 884.236 |
| Zinc (mg) | 0.0 | 0.11 | 0.06 | 0.01 | 0.01 | 0.11 | 0.29 | 1.16 |
| Copper (mg) | 0.026 | 0.004 | 0.006 | 0.006 | 0.008 | 0.061 | 0.111 | 0.444 |
| Manganese (mg) | 0.002 | 0.002 | n/a | 0.0 | 0.0 | 0.061 | 0.066 | 0.264 |
| Selenium (mcg) | 1.4 | 0.5 | 1.4 | 0.0 | 0.0 | 0.4 | 3.7 | 14.8 |
| Vitamin A, IU (IU) | 0.0 | 268.971 | 41.958 | 0.0 | 0.0 | 407.738 | 718.666 | 2874.664 |
| Retinol (mcg) | 0.0 | 76.332 | 0.0 | 0.0 | 0.0 | 0.0 | 76.332 | 305.328 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 76.97 | 2.268 | 0.0 | 0.0 | 20.878 | 100.116 | 400.464 |
| Beta Carotene (mcg) | 0.0 | 8.718 | 25.515 | 0.0 | 0.0 | 202.641 | 236.873 | 947.492 |
| Vitamin E (mg) | 0.0 | 0.14 | 0.28 | 0.0 | 0.0 | 0.6 | 1.02 | 4.08 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.916 | 74.916 | 299.664 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 | 13.6 |
| Thiamin (mg) | 0.0 | 0.004 | 0.011 | 0.0 | 0.0 | 0.012 | 0.028 | 0.112 |
| Riboflavin (mg) | 0.009 | 0.028 | 0.051 | 0.0 | 0.0 | 0.025 | 0.112 | 0.448 |
| Niacin (mg) | 0.002 | 0.032 | 0.057 | 0.0 | 0.0 | 0.749 | 0.84 | 3.36 |
| Pantothenic acid (mg) | 0.002 | 0.121 | n/a | 0.0 | 0.0 | 0.061 | 0.185 | 0.74 |
| Vitamin B-6 (mg) | 0.0 | 0.009 | 0.011 | 0.0 | 0.0 | 0.025 | 0.044 | 0.176 |
| Folate (mcg) | 0.638 | 2.339 | 1.701 | 0.0 | 0.0 | 3.684 | 8.362 | 33.448 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.11 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
| Choline (mg) | 0.7 | 5.8 | 0.0 | 0.0 | 0.0 | 5.0 | 11.6 | 46.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.015 | n/a | n/a | n/a | 0.0 | 0.015 | 0.06 |
| Threonine (g) | 0.032 | 0.049 | n/a | n/a | n/a | 0.025 | 0.105 | 0.42 |
| Isoleucine (g) | 0.026 | 0.068 | n/a | n/a | n/a | 0.012 | 0.106 | 0.424 |
| Leucine (g) | 0.053 | 0.14 | n/a | n/a | n/a | 0.037 | 0.23 | 0.92 |
| Lysine (g) | 0.074 | 0.121 | n/a | n/a | n/a | 0.025 | 0.22 | 0.88 |
| Methionine (g) | 0.013 | 0.04 | n/a | n/a | n/a | 0.012 | 0.065 | 0.26 |
| Cystine (g) | 0.0 | 0.009 | n/a | n/a | n/a | 0.0 | 0.009 | 0.036 |
| Phenylalanine (g) | 0.038 | 0.062 | n/a | n/a | n/a | 0.012 | 0.112 | 0.448 |
| Tyrosine (g) | 0.006 | 0.064 | n/a | n/a | n/a | 0.012 | 0.082 | 0.328 |
| Valine (g) | 0.045 | 0.085 | n/a | n/a | n/a | 0.037 | 0.167 | 0.668 |
| Arginine (g) | 0.145 | 0.051 | n/a | n/a | n/a | 0.012 | 0.208 | 0.832 |
| Histidine (g) | 0.015 | 0.038 | n/a | n/a | n/a | 0.012 | 0.065 | 0.26 |
| Alanine (g) | 0.174 | 0.038 | n/a | n/a | n/a | 0.037 | 0.249 | 0.996 |
| Aspartic acid (g) | 0.115 | 0.108 | n/a | n/a | n/a | 0.098 | 0.322 | 1.288 |
| Glutamic acid (g) | 0.189 | 0.276 | n/a | n/a | n/a | 0.086 | 0.552 | 2.208 |
| Glycine (g) | 0.415 | 0.03 | n/a | n/a | n/a | 0.025 | 0.469 | 1.876 |
| Proline (g) | 0.268 | 0.142 | n/a | n/a | n/a | 0.025 | 0.435 | 1.74 |
| Serine (g) | 0.057 | 0.079 | n/a | n/a | n/a | 0.025 | 0.161 | 0.644 |
| Cholesterol (mg) | 0.0 | 23.389 | 1.134 | 0.0 | 0.0 | 0.0 | 24.523 | 98.092 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 4.102 | 6.39 | 0.0 | 0.0 | 0.012 | 10.504 | 42.016 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 1.833 | 0.476 | 0.0 | 0.0 | 0.049 | 2.358 | 9.432 |
| Polyunsaturated (g) | 0.0 | 0.306 | 0.153 | 0.0 | 0.0 | 0.061 | 0.521 | 2.084 |