Easter Ham With Rhubarb Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ham
151.2g 		rhubarb
22.88g 		sugar
20.83g 		orange juice
6.89g 		orange peel
0.33g 		mustard
0.31g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 26.37 0.21 0.0 0.05 0.01 0.01 n/a 26.64 319.68
Total Fat (g) 9.31 0.05 0.0 0.01 0.0 0.01 n/a 9.39 112.68
Carbohydrates (g) 1.04 1.04 20.83 0.72 0.05 0.02 n/a 23.7 284.4
Ash (g) 4.97 0.17 0.0 0.03 n/a 0.01 n/a 5.19 62.28
Calories (kcal) 201.092 4.804 80.625 3.1 0.157 0.209 n/a 289.986 3479.832
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 109.5 21.41 0.01 6.08 0.27 0.26 n/a 137.53 1650.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.25 20.81 0.58 0.01 0.0 n/a 21.66 259.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.5 6.0
Calcium (mg) 10.584 19.673 0.208 0.758 0.447 0.181 n/a 31.85 382.2
Iron (mg) 1.62 0.05 0.0 0.01 0.0 0.0 n/a 1.69 20.28
Magnesium (mg) 30.239 2.745 0.0 0.758 0.05 0.153 n/a 33.945 407.34
Phosphorus (mg) 420.327 3.203 0.0 1.171 0.04 0.331 n/a 425.072 5100.864
Potassium (mg) 411.255 65.88 0.417 13.778 0.533 0.431 n/a 492.295 5907.54
Sodium (mg) 1829.48 0.915 0.0 0.069 0.02 3.547 n/a 1834.03 22008.36
Zinc (mg) 3.48 0.02 0.0 0.0 0.0 0.0 n/a 3.51 42.12
Copper (mg) 0.166 0.005 0.0 0.003 0.0 0.0 n/a 0.174 2.088
Manganese (mg) 0.045 0.046 0.0 0.001 n/a 0.001 n/a 0.093 1.116
Selenium (mcg) 24.8 0.3 0.1 0.0 0.0 0.1 n/a 25.3 303.6
Vitamin A, IU (IU) 7.56 23.333 0.0 13.778 n/a 0.222 n/a 44.893 538.716
Retinol (mcg) 3.024 0.0 0.0 0.0 0.0 0.0 n/a 3.024 36.288
Vitamin A, RAE (mcg_RAE) 3.024 1.144 0.0 0.689 0.01 0.013 n/a 4.879 58.548
Beta Carotene (mcg) n/a 13.954 0.0 2.273 0.023 0.091 n/a 16.341 196.092
Vitamin E (mg) n/a 0.06 0.0 0.0 0.0 0.0 n/a 0.07 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 38.888 0.0 7.923 0.06 0.056 n/a 46.926 563.112
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 34.3 1.8 0.0 3.4 0.4 0.0 n/a 40.0 480.0
Thiamin (mg) 0.801 0.005 0.0 0.006 0.0 0.001 n/a 0.813 9.756
Riboflavin (mg) 0.287 0.007 0.004 0.002 0.0 0.0 n/a 0.301 3.612
Niacin (mg) 3.825 0.069 0.0 0.028 0.001 0.002 n/a 3.924 47.088
Pantothenic acid (mg) 0.998 0.021 0.0 0.013 n/a 0.001 n/a 1.033 12.396
Vitamin B-6 (mg) 0.348 0.005 0.0 0.003 0.001 0.0 n/a 0.356 4.272
Folate (mcg) 6.048 1.601 0.0 2.067 0.043 0.022 n/a 9.781 117.372
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 0.0 0.0 n/a 1.03 12.36
Choline (mg) n/a 1.4 0.0 0.4 0.0 0.1 n/a 1.9 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.001 0.012
Isoleucine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Leucine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.002 0.024
Lysine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.002 0.024
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Phenylalanine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.001 0.012
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.001 0.012
Arginine (g) n/a n/a n/a 0.003 n/a 0.001 n/a 0.004 0.048
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.002 0.024
Aspartic acid (g) n/a n/a n/a 0.006 n/a 0.001 n/a 0.007 0.084
Glutamic acid (g) n/a n/a n/a 0.002 n/a 0.002 n/a 0.004 0.048
Glycine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.001 0.012
Proline (g) n/a n/a n/a 0.003 n/a 0.001 n/a 0.004 0.048
Serine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.001 0.012
Cholesterol (mg) 107.35 0.0 0.0 0.0 0.0 0.0 n/a 107.35 1288.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.525 0.011 0.0 0.001 0.0 0.001 n/a 2.539 30.468
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.022 0.009 0.0 0.003 0.0 0.008 n/a 4.042 48.504
Polyunsaturated (g) 1.179 0.023 0.0 0.003 0.0 0.003 n/a 1.208 14.496
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