E J's Chocolate Peanut Butter Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker pie crust
22.88g 		vanilla pudding
12.38g 		milk
20.42g 		water
44.44g 		peanut butter
16.13g 		chocolate pudding
12.38g 		milk
20.42g 		water
37.03g 		topping
18.75g 		Total Per Serving Total for Recipe
Protein (g) 1.17 0.0 0.69 0.0 3.88 0.32 0.69 0.0 0.56 7.31 58.48
Total Fat (g) 5.68 0.07 0.02 0.0 8.05 0.26 0.02 0.0 2.46 16.56 132.48
Carbohydrates (g) 14.71 11.5 1.01 0.0 3.48 11.05 1.01 0.0 4.43 47.18 377.44
Ash (g) 0.32 0.48 0.15 0.04 0.53 0.25 0.15 0.04 0.11 2.08 16.64
Calories (kcal) 114.604 46.654 6.942 0.0 94.976 44.798 6.942 0.0 42.0 356.914 2855.312
Starch (g) 8.21 n/a n/a n/a 0.79 n/a n/a n/a n/a 9.0 72.0
Sucrose (g) 4.15 n/a 0.0 n/a 0.68 n/a 0.0 n/a n/a 4.82 38.56
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.68 n/a 0.0 n/a n/a 0.68 5.44
Fructose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 1.04 n/a 0.0 n/a 1.04 n/a n/a 2.08 16.64
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 0.32 18.55 44.39 0.18 0.5 18.55 36.99 11.19 131.67 1053.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 1.361 0.0 0.0 0.0 1.361 10.888
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 44.798 0.0 0.0 0.0 44.798 358.384
Sugars (g) 4.15 11.5 1.04 0.0 1.36 5.31 1.04 0.0 4.43 28.81 230.48
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.3 0.6 0.0 0.0 0.0 2.3 18.4
Calcium (mg) 6.634 1.485 25.52 1.333 7.256 6.559 25.52 1.111 13.313 88.731 709.848
Iron (mg) 0.59 0.0 0.01 0.0 0.31 0.23 0.01 0.0 0.02 1.16 9.28
Magnesium (mg) 5.261 0.124 2.246 0.444 25.8 8.291 2.246 0.37 1.313 46.095 368.76
Phosphorus (mg) 26.764 87.244 20.62 0.0 51.439 10.89 20.62 0.0 13.875 231.452 1851.616
Potassium (mg) 25.849 1.485 31.849 0.0 120.131 25.864 31.849 0.0 18.938 255.965 2047.72
Sodium (mg) 95.389 178.324 8.575 1.778 78.368 43.684 8.575 1.481 13.5 429.672 3437.376
Zinc (mg) 0.29 0.01 0.09 0.0 0.45 0.11 0.09 0.0 0.02 1.05 8.4
Copper (mg) 0.05 0.011 0.002 0.004 0.094 0.064 0.002 0.004 0.002 0.233 1.864
Manganese (mg) 0.295 0.0 0.0 0.0 0.29 0.067 0.0 0.0 n/a 0.652 5.216
Selenium (mcg) 0.6 0.1 0.6 0.0 1.3 0.4 0.6 0.0 0.5 4.1 32.8
Vitamin A, IU (IU) 0.0 0.248 41.649 0.0 0.0 0.0 41.649 0.0 13.875 97.421 779.368
Retinol (mcg) 0.0 0.124 12.454 0.0 0.0 0.0 12.454 0.0 0.0 25.032 200.256
Vitamin A, RAE (mcg_RAE) 0.0 0.124 12.454 0.0 0.0 0.0 12.454 0.0 0.75 25.782 206.256
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.438 8.438 67.504
Vitamin E (mg) 0.42 0.0 0.0 0.0 1.02 0.0 0.0 0.0 0.09 1.54 12.32
Vitamin D (IU) n/a n/a 8.371 0.0 n/a n/a 8.371 0.0 n/a 16.741 133.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.516 0.0 0.0 0.0 0.0 0.619 0.0 0.0 0.0 3.135 25.08
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 1.29 n/a 0.0 n/a n/a 1.29 10.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.12 n/a 0.0 n/a n/a 0.12 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.01 0.0 0.018 0.002 0.01 0.0 0.004 0.086 0.688
Riboflavin (mg) 0.048 0.004 0.037 0.0 0.018 0.009 0.037 0.0 0.017 0.169 1.352
Niacin (mg) 0.737 0.001 0.018 0.0 2.209 0.041 0.018 0.0 0.019 3.043 24.344
Pantothenic acid (mg) 0.041 0.004 0.073 0.0 0.181 0.005 0.073 0.0 n/a 0.377 3.016
Vitamin B-6 (mg) 0.018 0.0 0.008 0.0 0.068 0.002 0.008 0.0 0.004 0.109 0.872
Folate (mcg) 14.869 0.0 1.021 0.0 14.835 0.495 1.021 0.0 0.563 32.803 262.424
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.11 0.0 0.04 0.26 2.08
Choline (mg) 4.0 0.1 3.2 0.0 9.9 0.2 3.2 0.0 0.0 20.6 164.8
Folic acid (mcg) 10.523 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.523 84.184
Tryptophan (g) 0.014 n/a 0.008 n/a 0.037 n/a 0.008 n/a n/a 0.067 0.536
Threonine (g) 0.03 n/a 0.016 n/a 0.084 n/a 0.016 n/a n/a 0.146 1.168
Isoleucine (g) 0.041 n/a 0.031 n/a 0.098 n/a 0.031 n/a n/a 0.201 1.608
Leucine (g) 0.078 n/a 0.067 n/a 0.247 n/a 0.067 n/a n/a 0.459 3.672
Lysine (g) 0.032 n/a 0.051 n/a 0.108 n/a 0.051 n/a n/a 0.242 1.936
Methionine (g) 0.016 n/a 0.012 n/a 0.042 n/a 0.012 n/a n/a 0.082 0.656
Cystine (g) 0.03 n/a 0.024 n/a 0.037 n/a 0.024 n/a n/a 0.116 0.928
Phenylalanine (g) 0.05 n/a 0.031 n/a 0.192 n/a 0.031 n/a n/a 0.303 2.424
Tyrosine (g) 0.016 n/a 0.031 n/a 0.132 n/a 0.031 n/a n/a 0.209 1.672
Valine (g) 0.048 n/a 0.037 n/a 0.124 n/a 0.037 n/a n/a 0.246 1.968
Arginine (g) 0.041 n/a 0.014 n/a 0.44 n/a 0.014 n/a n/a 0.51 4.08
Histidine (g) 0.023 n/a 0.016 n/a 0.089 n/a 0.016 n/a n/a 0.144 1.152
Alanine (g) 0.034 n/a 0.02 n/a 0.145 n/a 0.02 n/a n/a 0.22 1.76
Aspartic acid (g) 0.048 n/a 0.049 n/a 0.485 n/a 0.049 n/a n/a 0.631 5.048
Glutamic acid (g) 0.361 n/a 0.137 n/a 0.809 n/a 0.137 n/a n/a 1.444 11.552
Glycine (g) 0.039 n/a 0.01 n/a 0.229 n/a 0.01 n/a n/a 0.288 2.304
Proline (g) 0.124 n/a 0.069 n/a 0.224 n/a 0.069 n/a n/a 0.486 3.888
Serine (g) 0.05 n/a 0.035 n/a 0.235 n/a 0.035 n/a n/a 0.355 2.84
Cholesterol (mg) 0.0 0.0 0.408 0.0 0.0 0.0 0.408 0.0 0.375 1.192 9.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.144 0.053 0.01 0.0 1.303 0.152 0.01 0.0 2.113 4.786 38.288
Phytosterols (mg) n/a n/a n/a n/a 16.448 n/a n/a n/a n/a 16.448 131.584
Monounsaturated Fat (g) 3.873 0.015 0.004 0.0 3.96 0.087 0.004 0.0 0.158 8.1 64.8
Polyunsaturated (g) 0.382 0.001 0.0 0.0 2.387 0.01 0.0 0.0 0.051 2.83 22.64
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