Dutch Split Pea Soup Recipe

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Servings: 12

Ingredients

Cost per serving $0.41 view details
  • 1 pound dry green split peas
  • 6 c. water
  • 4 c. chicken or possibly beef broth
  • 1/4 pound smoked pork or possibly ham (or possibly turkey ham), diced
  • 3/4 c. minced celery
  • 2 leeks (white part only), sliced thin
  • 1 lg. onion, minced (1 c.)
  • 2 1/2 c. diced potatoes
  • 1 1/2 c. diced carrots
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 squirts of Tabasco

Directions

  1. Combine peas and water. Bring to boil, cooking for 2 min. Remove from heat, cover and let stand 1 hour. Add in broth, pork, celery, leeks and onion. Bring to boil and simmer 1 1/2 hrs.
  2. Add in potatoes, carrots and cook another 15-30 min. If soup gets too thick, add in more broth. Season with salt, pepper and Tabasco.
  3. Note: You can add in all the ingredients to the soaked peas in a crock pot on high to cook all day.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 12 servings
Calories 285  
Calories from Fat 81 28%
Total Fat 9.07g 11%
Saturated Fat 2.56g 10%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 164mg 7%
Potassium 680mg 19%
Total Carbs 29.59g 8%
Dietary Fiber 10.9g 36%
Sugars 4.48g 3%
Protein 21.64g 35%
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