Dutch Baby Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
14.2g |
flour
62.5g |
milk
122.0g |
sugar
25.2g |
salt
3.0g |
egg
49.28g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 6.46 | 3.93 | 0.0 | 0.0 | 6.2 | 16.7 | 16.7 |
| Total Fat (g) | 11.52 | 0.61 | 3.97 | 0.0 | 0.0 | 4.9 | 20.99 | 20.99 |
| Carbohydrates (g) | 0.01 | 47.69 | 5.51 | 25.19 | 0.0 | 0.38 | 78.79 | 78.79 |
| Ash (g) | 0.3 | 0.29 | 0.84 | 0.0 | 2.99 | 0.42 | 4.85 | 4.85 |
| Calories (kcal) | 101.814 | 227.5 | 73.2 | 97.524 | 0.0 | 70.47 | 570.508 | 570.508 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Lactose (g) | n/a | n/a | 6.42 | n/a | n/a | 0.05 | 6.47 | 6.47 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.25 | 7.45 | 107.75 | 0.01 | 0.01 | 37.37 | 154.84 | 154.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.17 | 6.42 | 25.18 | 0.0 | 0.38 | 32.15 | 32.15 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
| Calcium (mg) | 3.408 | 9.375 | 137.86 | 0.252 | 0.72 | 26.118 | 177.733 | 177.733 |
| Iron (mg) | 0.0 | 2.9 | 0.04 | 0.0 | 0.01 | 0.9 | 3.85 | 3.85 |
| Magnesium (mg) | 0.284 | 13.75 | 12.2 | 0.0 | 0.03 | 5.914 | 32.178 | 32.178 |
| Phosphorus (mg) | 3.408 | 67.5 | 111.02 | 0.0 | 0.0 | 94.125 | 276.053 | 276.053 |
| Potassium (mg) | 3.408 | 66.875 | 174.46 | 0.504 | 0.24 | 66.035 | 311.522 | 311.522 |
| Sodium (mg) | 81.792 | 1.25 | 48.8 | 0.0 | 1162.74 | 68.992 | 1363.574 | 1363.574 |
| Zinc (mg) | 0.01 | 0.44 | 0.49 | 0.0 | 0.0 | 0.55 | 1.49 | 1.49 |
| Copper (mg) | 0.0 | 0.088 | 0.012 | 0.0 | 0.001 | 0.049 | 0.15 | 0.15 |
| Manganese (mg) | 0.0 | 0.425 | 0.0 | 0.0 | 0.003 | 0.02 | 0.448 | 0.448 |
| Selenium (mcg) | 0.1 | 21.2 | 4.5 | 0.2 | 0.0 | 15.6 | 41.6 | 41.6 |
| Vitamin A, IU (IU) | 354.858 | 0.0 | 124.44 | 0.0 | 0.0 | 239.994 | 719.292 | 719.292 |
| Retinol (mcg) | 95.282 | 0.0 | 34.16 | 0.0 | 0.0 | 68.499 | 197.941 | 197.941 |
| Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 34.16 | 0.0 | 0.0 | 68.992 | 200.28 | 200.28 |
| Beta Carotene (mcg) | 22.436 | 0.0 | 6.1 | 0.0 | 0.0 | 4.928 | 33.464 | 33.464 |
| Vitamin E (mg) | 0.33 | 0.04 | 0.07 | 0.0 | 0.0 | 0.48 | 0.92 | 0.92 |
| Vitamin D (IU) | 7.952 | n/a | 48.8 | n/a | n/a | 17.248 | 74.0 | 74.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | 0.0 | 0.0 | 0.0 | 163.117 | 174.367 | 174.367 |
| Tocopherol, beta (mg) | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.01 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.0 | 0.24 | 0.01 | n/a | n/a | 0.25 | 0.5 | 0.5 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.494 | 0.049 | 0.0 | 0.0 | 0.034 | 0.578 | 0.578 |
| Riboflavin (mg) | 0.004 | 0.306 | 0.22 | 0.005 | 0.0 | 0.237 | 0.772 | 0.772 |
| Niacin (mg) | 0.006 | 3.688 | 0.134 | 0.0 | 0.0 | 0.034 | 3.862 | 3.862 |
| Pantothenic acid (mg) | 0.016 | 0.275 | 0.439 | 0.0 | 0.0 | 0.71 | 1.439 | 1.439 |
| Vitamin B-6 (mg) | 0.0 | 0.025 | 0.049 | 0.0 | 0.0 | 0.069 | 0.143 | 0.143 |
| Folate (mcg) | 0.426 | 114.375 | 6.1 | 0.0 | 0.0 | 23.162 | 144.063 | 144.063 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.54 | 0.0 | 0.0 | 0.64 | 1.2 | 1.2 |
| Choline (mg) | 2.7 | 6.5 | 17.4 | 0.0 | 0.0 | 123.7 | 150.4 | 150.4 |
| Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
| Tryptophan (g) | 0.001 | 0.081 | 0.098 | n/a | 0.0 | 0.084 | 0.264 | 0.264 |
| Threonine (g) | 0.006 | 0.175 | 0.171 | n/a | 0.0 | 0.276 | 0.627 | 0.627 |
| Isoleucine (g) | 0.007 | 0.225 | 0.207 | n/a | 0.0 | 0.33 | 0.77 | 0.77 |
| Leucine (g) | 0.011 | 0.444 | 0.329 | n/a | 0.0 | 0.537 | 1.322 | 1.322 |
| Lysine (g) | 0.01 | 0.144 | 0.171 | n/a | 0.0 | 0.448 | 0.773 | 0.773 |
| Methionine (g) | 0.003 | 0.113 | 0.098 | n/a | 0.0 | 0.187 | 0.4 | 0.4 |
| Cystine (g) | 0.001 | 0.138 | 0.024 | n/a | 0.0 | 0.133 | 0.296 | 0.296 |
| Phenylalanine (g) | 0.006 | 0.325 | 0.183 | n/a | 0.0 | 0.335 | 0.849 | 0.849 |
| Tyrosine (g) | 0.006 | 0.194 | 0.183 | n/a | 0.0 | 0.246 | 0.629 | 0.629 |
| Valine (g) | 0.009 | 0.263 | 0.232 | n/a | 0.0 | 0.424 | 0.927 | 0.927 |
| Arginine (g) | 0.004 | 0.263 | 0.098 | n/a | 0.0 | 0.404 | 0.768 | 0.768 |
| Histidine (g) | 0.003 | 0.144 | 0.098 | n/a | 0.0 | 0.153 | 0.397 | 0.397 |
| Alanine (g) | 0.004 | 0.206 | 0.122 | n/a | 0.0 | 0.365 | 0.697 | 0.697 |
| Aspartic acid (g) | 0.009 | 0.275 | 0.293 | n/a | 0.0 | 0.655 | 1.232 | 1.232 |
| Glutamic acid (g) | 0.026 | 2.175 | 0.793 | n/a | 0.0 | 0.828 | 3.821 | 3.821 |
| Glycine (g) | 0.003 | 0.231 | 0.098 | n/a | 0.0 | 0.212 | 0.544 | 0.544 |
| Proline (g) | 0.011 | 0.75 | 0.415 | n/a | 0.0 | 0.251 | 1.427 | 1.427 |
| Serine (g) | 0.007 | 0.325 | 0.134 | n/a | 0.0 | 0.478 | 0.944 | 0.944 |
| Cholesterol (mg) | 30.53 | 0.0 | 12.2 | 0.0 | 0.0 | 208.454 | 251.184 | 251.184 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.295 | 0.1 | 2.281 | 0.0 | 0.0 | 1.528 | 11.204 | 11.204 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.985 | 0.056 | 0.988 | 0.0 | 0.0 | 1.878 | 5.907 | 5.907 |
| Polyunsaturated (g) | 0.432 | 0.256 | 0.244 | 0.0 | 0.0 | 0.67 | 1.602 | 1.602 |