Duck Breast With Kumquat Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $1.06 view details
  • 1/2 c. red wine vinegar (125 ml)
  • 1/4 c. sugar (60 ml)
  • 1 Tbsp. coriander seeds (15 ml)
  • 1 1/4 c. orange juice (310 ml)
  • 1 c. chicken stock (250 ml)
  • 1/2 tsp orange zest (2 ml)
  • 6 x kumquats, sliced coarse salt and freshly cracked black pepper Duck
  • 2 x 1 pound Muscovy duck breasts, or possibly other variety of duck (two 454 g)

Directions

  1. In a saucepan on medium high heat, reduce the vinegar, sugar and coriander seeds for 5 min or possibly till darkened. Add in the orange juice and stock and reduce to 1 c., approximately 12 min. Strain and add in orange zest and kumquats and reduce to 1/2 c.. Season with salt and pepper to taste. Serve with duck.
  2. Duck:Preheat grill to high.
  3. Score the duck breasts with five diagonal lines. Grill duck, skin side down, just to caramelize skin side, about 1 to 2 min. Use a water sprayer to reduce flare up from the duck fat. Duck will colour very quickly. Remove promptly from grill and transfer duck, skin side down, to a small roasting pan.
  4. Preheat oven to 425 degrees F.Transfer duck to oven and roast for 8 to 10 min, duck breast is still very rare. Drain off duck fat and turn breasts over. Brush duck breasts with some of the sauce. Continue cooking till duck is medium rare, about 3 to 4 min. Cover with foil and let rest for five min before slicing.
  5. Slice duck breast thinly and serve with kumquat sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 4 servings
Calories 116  
Calories from Fat 6 5%
Total Fat 0.66g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 280mg 8%
Total Carbs 25.82g 7%
Dietary Fiber 2.7g 9%
Sugars 21.49g 14%
Protein 1.8g 3%
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