Dry Rub For Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Freshly-grnd black pepper
2 x Bay leaves crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
27.6g 		celery salt
29.57g 		salt
36.0g 		cumin
12.0g 		sugar
27.5g 		sugar
12.6g 		oregano
3.0g 		cayenne pepper
5.3g 		lemon peel
4.0g 		sage
1.4g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 4.07 3.34 0.0 2.14 0.03 0.0 0.33 0.64 0.06 0.15 0.22 10.98 10.98
Total Fat (g) 3.57 0.62 0.0 2.67 0.0 0.0 0.31 0.92 0.01 0.18 0.2 8.48 8.48
Carbohydrates (g) 15.38 18.84 0.0 5.31 26.97 12.6 1.93 3.0 0.64 0.85 0.27 85.79 85.79
Ash (g) 1.94 4.11 35.93 0.91 0.12 0.0 0.21 0.32 0.02 0.11 0.18 43.87 43.87
Calories (kcal) 79.764 94.328 0.0 45.0 104.5 48.762 9.18 16.854 1.88 4.41 3.35 408.028 408.028
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.03
Sucrose (g) 0.22 n/a n/a n/a 26.0 n/a 0.03 n/a n/a n/a 0.01 26.27 26.27
Glucose (dextrose) (g) 0.73 n/a n/a n/a 0.37 n/a 0.06 n/a n/a n/a 0.02 1.18 1.18
Fructose (g) 1.85 n/a n/a n/a 0.31 n/a 0.03 n/a n/a n/a 0.01 2.2 2.2
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.63 2.66 0.07 0.97 0.37 0.0 0.21 0.43 3.26 0.11 4.13 14.86 14.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 10.62 0.0 0.27 26.68 12.59 0.12 0.55 0.17 0.02 0.04 53.91 53.91
Galactose (g) 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.06 0.06
Dietary Fiber (g) 10.3 8.2 0.0 1.3 0.0 0.0 1.3 1.4 0.4 0.6 0.2 23.7 23.7
Calcium (mg) 48.852 173.576 8.64 111.72 22.825 0.126 47.28 7.844 5.36 23.128 2.9 452.251 452.251
Iron (mg) 6.51 2.32 0.12 7.96 0.2 0.0 1.32 0.41 0.03 0.39 0.08 19.34 19.34
Magnesium (mg) 51.06 57.957 0.36 43.92 2.475 0.0 8.1 8.056 0.6 5.992 2.45 180.97 180.97
Phosphorus (mg) 95.22 118.871 0.0 59.88 1.1 0.0 6.0 15.529 0.48 1.274 5.3 303.654 303.654
Potassium (mg) 646.944 1297.532 2.88 214.56 36.575 0.252 50.07 106.742 6.4 14.98 6.9 2383.835 2383.835
Sodium (mg) 9.384 424.33 13952.88 20.16 7.7 0.0 0.45 1.59 0.24 0.154 56.75 14473.638 14473.638
Zinc (mg) 1.12 0.82 0.04 0.58 0.01 0.0 0.13 0.13 0.01 0.07 0.03 2.93 2.93
Copper (mg) 0.168 0.169 0.011 0.104 0.014 0.0 0.028 0.02 0.004 0.011 0.005 0.532 0.532
Manganese (mg) 0.232 n/a 0.036 0.4 0.017 0.0 0.14 0.106 n/a 0.044 0.021 0.995 0.995
Selenium (mcg) 1.1 4.5 0.0 0.6 0.3 0.1 0.2 0.5 0.0 0.1 1.6 9.1 9.1
Vitamin A, IU (IU) 14554.86 580.163 0.0 152.4 0.0 0.0 207.09 2205.33 2.0 82.6 3.55 17787.993 17787.993
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 727.812 28.979 0.0 7.68 0.0 0.0 10.35 110.293 0.12 4.13 0.2 889.564 889.564
Beta Carotene (mcg) 7639.404 348.039 0.0 91.44 0.0 0.0 123.36 1157.52 0.28 48.79 1.45 9410.283 9410.283
Vitamin E (mg) 8.23 1.64 0.0 0.4 0.0 0.0 0.57 1.58 0.01 0.1 0.02 12.55 12.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3631.332 1500.973 0.0 53.76 0.0 0.0 25.86 697.321 0.72 12.068 0.9 5922.934 5922.934
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.33 n/a n/a n/a 0.0 0.42 0.42
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 0.1 1.59 1.59
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a n/a 0.12 n/a n/a n/a 0.0 0.14 0.14
Vitamin C (mg) 19.6 25.6 0.0 0.9 0.0 0.0 1.5 4.0 5.2 0.5 0.1 57.4 57.4
Thiamin (mg) 0.179 0.13 0.0 0.076 0.0 0.0 0.01 0.017 0.002 0.011 0.017 0.443 0.443
Riboflavin (mg) 0.48 0.148 0.0 0.04 0.0 0.003 0.01 0.049 0.003 0.005 0.002 0.738 0.738
Niacin (mg) 4.228 1.372 0.0 0.55 0.03 0.0 0.187 0.461 0.016 0.08 0.026 6.95 6.95
Pantothenic acid (mg) 0.491 n/a 0.0 n/a 0.036 0.0 n/a n/a 0.013 n/a 0.015 0.555 0.555
Vitamin B-6 (mg) 1.11 0.136 0.0 0.053 0.011 0.0 0.036 0.13 0.007 0.038 0.003 1.523 1.523
Folate (mcg) 29.256 31.64 0.0 1.2 0.275 0.0 8.22 5.618 0.52 3.836 0.35 80.915 80.915
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.2 36.2 0.0 3.0 0.6 0.0 1.0 2.7 0.3 0.6 1.1 59.7 59.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009 0.009
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.008 0.008 0.008
Leucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.015 0.015 0.015
Lysine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.014 0.014 0.014
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009 0.009
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.007 0.007 0.007
Valine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.013 0.013 0.013
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.006 0.006 0.006
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009 0.009
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.038 0.038 0.038
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.012 0.012 0.012
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.019 0.019 0.019
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 0.58 0.166 0.0 0.185 0.0 0.0 0.08 0.173 0.002 0.098 0.013 1.295 1.295
Phytosterols (mg) 48.3 n/a 0.0 8.16 n/a n/a 6.09 4.399 1.4 3.416 n/a 71.765 71.765
Monounsaturated Fat (g) 0.339 0.121 0.0 1.685 0.0 0.0 0.02 0.146 0.0 0.026 0.132 2.469 2.469
Polyunsaturated (g) 2.296 0.308 0.0 0.394 0.0 0.0 0.157 0.444 0.004 0.025 0.048 3.674 3.674
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