Servings: 8
Ingredients
- 2 pound blade pot roast, chuck roast, eye or possibly round or possibly rump roast
Directions
- In a cocktail glass, place all above ingredients. Fill glass with ginger ale; mix well. Place meat in a cooking bag, pour over marinade. Chill overnight.
- Turn bag several times during marinating. Remove meat from bag.
- In a Dutch oven, brown meat. Cover and cook on low heat for 1 hour per lb.. Remove from heat and pour over marinade. Cook on low heat till desired doneness. Serve with marinade. Delicious.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 8 servings | |
Calories 273 | |
Calories from Fat 171 | 63% |
Total Fat 18.92g | 24% |
Saturated Fat 7.52g | 30% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 58mg | 2% |
Potassium 209mg | 6% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 24.09g | 39% |
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